Important and entertaining show
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“Floris is an incredible host and his enthusiasm for the low heart rate training comes through on every message. His message is quite simply that we can run slower in training to actually get in better shape, get better times, and most importantly be injury free and healthy! The training methods and messages that Floris is connecting with his guests on are vitally important for our world today where we are all overtrained, stressed, and not listening to our bodies. Floris is great at connecting with the guests and it is a joy to listen to people’s journeys to fitness and health, and I am also picking up motivation and tips for my own training!”
Mads398 via Apple Podcasts ·
United States of America ·
12/23/19
More reviews of The Extramilest Podcast
“By implementing a lot of information from this show in regard to marathon training I have brought my marathon PR Dow by well over an hour. I went from a 3:43 marathon to now training to run a 2:24 marathon in 2020. Thank you for the videos floris, the ones with Jason Cherriman and Mark Allen have...”Read full review »
Clark Harney via Apple Podcasts ·
United States of America ·
12/21/19
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“Very interesting , alway enjoy, thank”
Ern Kin via Apple Podcasts ·
Ireland ·
12/21/19
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“I have absolutely demolished all the episodes of this show and have adopted the MAF approach to hopefully achieve a PB this year. Highly recommended!”
wanderrabbit via Apple Podcasts ·
Australia ·
01/05/20
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