Amazing podcast on running
I found The ExtraMilest early when I started running. I wanted to learn how to run better and avoid injuries. I have learned a lot from these interviews. I have recommended the Extramilest to everyone I run with. I signed up for a half marathon class and am able to run the distances with ease & have impressed the instructors who are always asking me what I learned each week from this podcast. Amazing podcast. Thanks a lot and I look forward to each new episode while I train for my first 1/2 marathon and marathon in the first 1/2 of 2020
FedupFatguy via Apple Podcasts · Canada · 12/21/19
More reviews of The Extramilest Podcast
Floris is an incredible host and his enthusiasm for the low heart rate training comes through on every message. His message is quite simply that we can run slower in training to actually get in better shape, get better times, and most importantly be injury free and healthy! The training methods...Read full review »
Mads398 via Apple Podcasts · United States of America · 12/23/19
Awesome podcast, really enjoy the detailed information around MAF and all things running.
ScottyBils via Apple Podcasts · Australia · 12/29/19
Informative and somewhat different perspective on running issues and topics. Floris Gierman’s presentation style is pleasant.
Peter&Sue via Apple Podcasts · Australia · 12/22/19
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