“As a 70 year old, 20 year runner (30 marathons), I have tried a number of training programs. I found Floris’s podcast very fun, down to earth and packed with info. Looking forward to more of The Extramilest Podcast! How about one for the super master runners (60 ), and how the MAF heart rate training needs to be adjusted if at all. Thank You
Bob”
Super Master Runner via Apple Podcasts ·
Canada ·
12/28/19