Thoughtful, well informed, easy to listen to
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“With a major focus on interviewing runners of all levels, as well as experts, in the field of low heart rate training, Floris Gierman has created a tremendous resource for those curious or indeed passionate about this space in running.
If you’re looking to improve your marathon PR and run/train without injury, this podcast is highly recommended.
Floris Gierman’s podcast has personally had a huge impact on my running development. I have now been injury free for more than 15 months and I ran my first marathon (Chicago) in 3:48 with a negative split at the age of 56 thanks to the advice and tips in the podcast.
To top it off, he’s also a lovely guy sharing his passion for running in a relaxed, easy to listen conversational format.”
Rankinsan via Apple Podcasts ·
Australia ·
12/21/19
More reviews of The Extramilest Podcast
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“I’m 58 and just started low heart rate training. I’ve run a few half marathons each year for the last 25 years and am happy with any sub 2 hr time. I usually “peak” at 12 miles just before the race and then take time off. With low heart rate training I’ve already done 10 and 12 mile runs easily...”Read full review »
joebota via Apple Podcasts ·
United States of America ·
12/22/19
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“I am new to running and have found Floris’ podcast to be both inspiring and incredibly useful/relevant. His guests are always interesting they are willing to share their experiences and strategies. Highly recommend!”
tellotheking via Apple Podcasts ·
United States of America ·
05/12/19
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“Amazing podcast...
Floris is a great host and always have interesting guest as well as intriguing subjects to discuss.”
Spet07 via Apple Podcasts ·
Italy ·
03/08/19
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