Thoughtful, well informed, easy to listen to
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“With a major focus on interviewing runners of all levels, as well as experts, in the field of low heart rate training, Floris Gierman has created a tremendous resource for those curious or indeed passionate about this space in running.
If you’re looking to improve your marathon PR and run/train without injury, this podcast is highly recommended.
Floris Gierman’s podcast has personally had a huge impact on my running development. I have now been injury free for more than 15 months and I ran my first marathon (Chicago) in 3:48 with a negative split at the age of 56 thanks to the advice and tips in the podcast.
To top it off, he’s also a lovely guy sharing his passion for running in a relaxed, easy to listen conversational format.”
Rankinsan via Apple Podcasts ·
Australia ·
12/21/19
More reviews of The Extramilest Podcast
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“Floris does a wonderful podcast, anchored on low heart rate training. He is knowledgeable and brings great guests to the show. Practical, useful advice. Keep the show going Floris!!”
Rajagopal via Apple Podcasts ·
India ·
01/02/20
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“Just started listening to Floris and I have already learned so much. Great guests and great interviews. Highly recommended.”
Kurdman via Apple Podcasts ·
United States of America ·
12/20/19
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“This podcast and the YouTube channel have been my go to places to learn about running and keep the motivation high.”
Don cerebros via Apple Podcasts ·
United States of America ·
12/20/19
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