Episode #145
In this week’s episode, Nadia interviews a Community member, Steph Dorland, about her journey.
Find out how Steph found the TFM Community, and how the group coaching program helped her achieve her NSVs, in particular, improving her gut health, cognitive function and managing...
Published 03/26/24
Episode #144
In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:
I’ve known for a long time how neuroprotective ketones are for the brain, but, wow, what ketones do for the heart is amazing, especially the failing heart. Could...
Published 03/19/24