Reviews
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“Such a personal story. Megans history and journey to The Fasting Method is real, and touching. Hearing her talk about her mother’s illness is baffling. Thank you for your honesty.”
Gadesser via Apple Podcasts ·
United States of America ·
04/04/24
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“Nadia and Terri are painful to listen to. They have major grifter energy and talk constantly without saying anything. I only like the episodes with Megan.”
martie_mcfly13 via Apple Podcasts ·
United States of America ·
04/03/24
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“Helped me understand my body and how to change thank you doctors ❤️❤️❤️❤️”
chqrss via Apple Podcasts ·
Canada ·
02/23/24
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“One negative that I’ll start with is that Terry’s microphone is too good. Her voice is so crisp, you can hear everything that her mouth does. It’s very distracting for a person like me. I cannot listen to her pods. It’s a me thing.
I’ve found that this is the only podcast on fasting and...”Read full review »
ToddOTodd via Apple Podcasts ·
United States of America ·
02/16/24
“Fantastic podcast!
Terri and Bethany have you covered when it comes to the Fasting Lifestyle and fitting it in with those who do not Fast. Great tips, understanding and strategies!
Highly recommend.”
Finnas13 via Apple Podcasts ·
Canada ·
02/06/24
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“This is a phenomenal episode. It hits you right in those uncomfortable places. The places that you know are true. The Fasting Method continues to be one of the best health podcasts out there. I encourage everyone to give it a try.”
arsocairo via Apple Podcasts ·
United States of America ·
02/06/24
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“This podcast and the speakers touch on topics that have been so important to improving my health. They are experts in their field and study the latest science behind healthy, eating and fasting. They are genuine people and truly care about helping their audience improve their lives. Highly...”Read full review »
Love words 1962 via Apple Podcasts ·
United States of America ·
02/04/24
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“If you haven’t already, give yourself the gift of a year of TFM! I did and worked on myself 22-23 year. If you can afford the coaching, then definitely do that too. I am a healthy person thanks to TFM. I miss the TFM family. I am so glad I get to listen to the wonderful coaches here on the...”Read full review »
Amy from middle America via Apple Podcasts ·
United States of America ·
01/25/24
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“This is the best podcast about fasting out there. It covers everything about fasting including really helpful mindset and behaviour tips from Dr Terri Lance. This really sets it heads and shoulders above the rest. Highly recommend.”
RocketAsh via Apple Podcasts ·
Great Britain ·
01/18/24
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“I like the podcast- very informational. I just wish Ms. Ramos would not go on these rants about HER - I understand it may be to give some examples but it’d be nice to just hear useful information to the questions being asked.
Other than that I really do enjoy the Q&A sessions and the podcast...”Read full review »
corpus77 via Apple Podcasts ·
United States of America ·
09/26/23
“I’ve listened to a number of fasting podcasts and this is by far the best and most informative. It’s not guess work. It’s precise and to the point. There is also repetition of the most important strategies which is so very important.
These ladies know all the tips and tricks to help and...”Read full review »
ElleR74 via Apple Podcasts ·
Australia ·
08/26/23
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“I’m down 45 lbs this year following Megan, Nadia, and Terri’s teachings. This podcast coupled with Dr. Fung’s Obesity Code book have helped me reverse diabetes, lower blood pressure to a healthy range, and on path to heal my fatty liver!”
Alex<Chicago> via Apple Podcasts ·
United States of America ·
08/13/23
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“I listen to these ladies (on repeat) to get myself back on track & keep myself motivated during a fast! I love their kind and helpful souls! Beautiful women!”
winonaDPT via Apple Podcasts ·
United States of America ·
08/13/23
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“Just a thank you for all your hard work and information. Very helpful and interesting podcasts , always different (even with the repetition lol) and a highlight of my week down here in the south of Australia. Whenever I am feeling not quite on track with my fasting, I tune in to this podcast to...”Read full review »
lis12/:3 via Apple Podcasts ·
Australia ·
07/25/23
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“I love listening to these ladies while I’m fasting. It keeps me motivated. Lots of information!”
hapaloha via Apple Podcasts ·
United States of America ·
07/14/23
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“This podcast is so informative and easy to understand. The hosts are very knowledgeable in what they do.”
ResponsibleTX via Apple Podcasts ·
United States of America ·
07/13/23
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“This podcast has been so helpful and encouraging. I’m learning to find what works for me and I’m loving all the science. These ladies have a lovely rapport as well, which makes listening so enjoyable.”
mcvicara via Apple Podcasts ·
United States of America ·
06/20/23
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“Great podcast. Highly recommended!”
CleatusIV via Apple Podcasts ·
United States of America ·
05/20/23
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“I am a faithful listener of The Fasting Method Podcast. I have many favorite episodes but episode #79 really resonated with me. The discussion of not putting yourself in a box with your fasting schedule and being flexible struck a chord. Hearing personal struggles that Megan shared really helped...”Read full review »
t_ellis via Apple Podcasts ·
United States of America ·
05/18/23
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“This is my favorite podcast about fasting, I absolutely love Terri, her information is priceless. Megan is also very informative but can be long winded, and also out of breath… like she talks in one breath and one tone while holding her air in. I still need to get used to Nadia… her 1:1 faq...”Read full review »
Panamum via Apple Podcasts ·
United States of America ·
05/09/23
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“This podcast is my mainstay ! I love it and it is keeping me on track - I was IF and now 36/24 fasts x3/7 week. Literally thanks to these podcasts to get me courage and self belief. thank you all of you. 🙏💕💝☀️I tried the fasting method subscription but uk time zones and work commitments sadly...”Read full review »
pyll via Apple Podcasts ·
Great Britain ·
05/02/23
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“A friend recommended an the episode on our relationship with food and I was hooked. I subscribed and went back to the every first episode and started listening. I finished all 77 episodes in a little over a month, I’ve learned so much. I’ve been an avid exercise fanatic for years and even with...”Read full review »
Nairobi girl via Apple Podcasts ·
United States of America ·
05/01/23
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“A whole episode on dealing with Halloween candy? Psycho-babble? Not one word about fasting. How to ruin a podcast in one short week. Unsubscribed.”
Wagcal via Apple Podcasts ·
Canada ·
04/25/23
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“I love this podcast! It's informative and captivating. You make every topic simple and easy to digest.”Read full review »
Micah A. G via Apple Podcasts ·
Philippines ·
04/03/23
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“Fantastic podcast. Filled with facts and information and how it best suits your life. Life changing information!”
DevBis via Apple Podcasts ·
New Zealand ·
03/12/23
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“I appreciate all the work out in here. This program has changed my life. I will always be thankful and grateful for this phase of life. The fasting method is my life plan. Tamara”
Tamara McKinney via Apple Podcasts ·
United States of America ·
03/06/23
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“There is so much contradicting info on fasting, diet etc. You both are so down to earth and reasonable, and of course Dr. Fung, I can’t thank you enough!!”
Chrisss M via Apple Podcasts ·
United States of America ·
02/23/23
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“The Eve Mayer gave me the motivation I was looking for. So so so happy I found this podcast. Megan you ROCK!!!”
iwinealott via Apple Podcasts ·
United States of America ·
02/02/23
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“This is a great podcast, with practical and relevant information for anyone who’s working at improving their health and habits”
MargieParks via Apple Podcasts ·
Canada ·
12/06/22
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“Fantastic show, invaluable information and experience from professionals that have done it themselves AND I love Meghan’s laugh… it’s really cute and full of energy, just as it should be. Never stop laughing please! Thank you.”
rrincon via Apple Podcasts ·
Canada ·
11/29/22
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“One of the best podcasts for learning about fasting, the benefits of fasting, motivation to try fasting. I've been practicing intermittent fasting and 24 hour fasting for years but I always seem to learn a thing or two from this podcast. Well done, Megan and Nadia!”Read full review »
Love Keto via Apple Podcasts ·
United States of America ·
11/15/22
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“This podcast is a great resource to add to your fasting toolkit, lots of useful information!
My minor annoyances are with the production and presentation. The sound isn’t great, usually very tinny and hallow sounding, bracelets jangling or other background noises and just all around sound levels...”Read full review »
CanuckGurlInNYC via Apple Podcasts ·
United States of America ·
10/05/22
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“Great podcast, unfortunately Megan’s laughing is so weird . Please do not laugh”
Mglmunk via Apple Podcasts ·
Canada ·
08/30/22
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“I’m always open minded to hear about different perspectives and I love wellness podcasts, but I find this one particularly concerning and here’s why. I’m not hearing any science backing these claims… ex: when talking about resistant starches, the hosts stating that you have to eat starches cold...”Read full review »
pcosqueen via Apple Podcasts ·
United States of America ·
08/25/22
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“The details and experiences shared in this podcast are priceless!”
lbjiowa via Apple Podcasts ·
United States of America ·
08/24/22
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“Love this podcast!! Have listened to all the shows twice and look forward to hearing the new updates.
Nadia and Megan are doing a great service to all by sharing their extensive knowledge about fasting. Everything is clear in my mind after listening and having an answer to the myriad of...”Read full review »
ShadAustralia via Apple Podcasts ·
Australia ·
08/18/22
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“So informative and inspiring! Both Megan and Nadia are engaging and helpful- I’ve been fasting and eating OMAD for about 3 months and am feeling great… way better results than any diet I’ve tried before, too!
I’d also like to offer some constructive criticism - while Megan’s bubbly enthusiasm...”Read full review »
Tess Frank via Apple Podcasts ·
United States of America ·
07/20/22
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“I love listening to Megan and Nadia! They share so much great information and answer so many important questions related to the fasting lifestyle. I love that they encourage listeners to find what works for them instead of a one size fits all approach. I’m so glad they are getting this important...”Read full review »
EeshBee via Apple Podcasts ·
United States of America ·
07/04/22
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“I’ve lost over 65 pounds fasting, but unlike other fasting podcasts this one answers questions that others just don’t.”
JW12Ace via Apple Podcasts ·
United States of America ·
07/03/22
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“I’ve been listening to TFM’s advice since October 2021. As a result, I’ve healed my gallbladder and liver, lost 60 pounds, and am full of energy. My sister, father, and brother-in-law have each lost 70+ pounds as well. These ladies know what they’re talking about.”
Similoracle via Apple Podcasts ·
United States of America ·
06/23/22
Thank you for this wonderful podcast! Amazing hosts! I’m always learning something. Can’t get enough
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“Love it”
Ellabella319 via Apple Podcasts ·
United States of America ·
06/23/22
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“This podcast has changed my life and so many of my clients!
I am an esthetician so you can imagine how many clients I see with PCOS! I also treat clients for fat reduction and muscle building. I have learned and continue to learn with every podcast. I can’t thank you all enough!!”
NCDSkin via Apple Podcasts ·
United States of America ·
06/21/22
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“Loving the information and reinforcement of the guidance. Listen every week!”
yatzeequeen via Apple Podcasts ·
Canada ·
06/13/22
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“So happy for Wendy, what a great story!”
jerrydelongchamp via Apple Podcasts ·
United States of America ·
06/06/22
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“Wende’s description of her experience with diabetes and stopping insulin was very passionate and inspirational. I am looking forward to learning more and trying the life changing techniques.”
DawnGree via Apple Podcasts ·
United States of America ·
06/06/22
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“Very inspiring to hear about Wendy’s story. Looking forward to checking out more episodes.”
Mandybethd via Apple Podcasts ·
United States of America ·
06/01/22
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“I’m just one episode I figured out what I had been doing wrong and the weight melted away and continues to do so. I’m such a fan I want to change my career and join you to help people. I look around and you are saving lives! Literally! You are all the most amazing people. Thank u”
organichippiechic via Apple Podcasts ·
United States of America ·
05/25/22
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“Just found your podcast and I am catching up. Every episode is gold!! I’m listening twice as you answer questions and help us navigate through social media noise to get to the facts based of your clinical experience and research. The pace is perfect, very easy to listen to and you both come off...”Read full review »
Paperroof via Apple Podcasts ·
United States of America ·
05/14/22
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