No need to look elsewhere! This is all you need!
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“I’ve listened to a number of fasting podcasts and this is by far the best and most informative. It’s not guess work. It’s precise and to the point. There is also repetition of the most important strategies which is so very important.
These ladies know all the tips and tricks to help and support your new fasting lifestyle. Meagan, Nadia and the addition of Terry (and not to mention Dr Fung’s influence) cover everything from science, lifestyle and the emotional challenges with your past and future relationship with food. There is a focus on weight loss, but also on the therapeutic benefits of fasting and how to use it to achieve optimum health.
Recommend you start with episode one and listen to all of the episodes. Or if you’d prefer it’s easy to find answers for particular subjects as the show notes are excellent.
Great combination of knowledge and experience second to none. These ladies have resolved their own health issues and have helped tens of thousands of others, well over a few decade of combined experience. Simply the best fasting podcast. They’ve also written a number of books that I’d also recommend.”
ElleR74 via Apple Podcasts ·
Australia ·
08/26/23
More reviews of The Fasting Method Podcast
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“There is so much misinformation about fasting on social media it’s hard to separate fact from fiction. This podcast is full of useful information about fasting. The Q&A episodes alone I have found so helpful. Thanks Ladies!”
ghygdfth via Apple Podcasts ·
United States of America ·
12/12/21
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“Tons of great information from two awesome practitioners whom I greatly admire. Thank you!! I am excited about future podcast.”
Kindred716 via Apple Podcasts ·
United States of America ·
11/09/21
“Fantastic podcast!
Terri and Bethany have you covered when it comes to the Fasting Lifestyle and fitting it in with those who do not Fast. Great tips, understanding and strategies!
Highly recommend.”
Finnas13 via Apple Podcasts ·
Canada ·
02/06/24
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