So helpful and accessible
This podcast and the speakers touch on topics that have been so important to improving my health. They are experts in their field and study the latest science behind healthy, eating and fasting. They are genuine people and truly care about helping their audience improve their lives. Highly recommend.
Love words 1962 via Apple Podcasts · United States of America · 02/04/24
More reviews of The Fasting Method Podcast
Fantastic podcast. Filled with facts and information and how it best suits your life. Life changing information!
DevBis via Apple Podcasts · New Zealand · 03/12/23
I’m a mom of 3 kids (2-9 years). My 2 older kids rarely ask for food outside of breakfast, lunch, & dinner. Our pediatrician encourages 3 meals a day + 2 snacks. Since they are growing, do they need more meals? Doesn’t this spike their insulin all day & lay a foundation for poor eating...Read full review »
MovementMama via Apple Podcasts · United States of America · 01/12/22
So happy to find this podcast. It is nice to hear from the best folks that know about fasting. Wonderful to hear Ms Ramos again.
Pedidiva via Apple Podcasts · United States of America · 12/06/21
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