“This podcast is my mainstay ! I love it and it is keeping me on track - I was IF and now 36/24 fasts x3/7 week. Literally thanks to these podcasts to get me courage and self belief. thank you all of you. 🙏💕💝☀️I tried the fasting method subscription but uk time zones and work commitments sadly made it difficult to take advantage of the group support I needed so didn’t continue - BUT this is def the next best thing! Plse don’t stop the podcasts ever🤣! Thank you thank you thank you”
pyll via Apple Podcasts ·
Great Britain ·
05/02/23