“A friend recommended an the episode on our relationship with food and I was hooked. I subscribed and went back to the every first episode and started listening. I finished all 77 episodes in a little over a month, I’ve learned so much. I’ve been an avid exercise fanatic for years and even with eating “right”my weight just kept going up every year. It was very discouraging. I started fasting April 1st and as of today May 1st, I’ve lost 10 pounds! I cannot remember last time I lost that much weight in that little time. This is it! Thank you for all the information, insights, stories and member transformation episodes. I’ve listened to Heather’s episode like 6 times. I’ve sent it to so many friends and family because it is simply AMAZING!!! Keep up the good work and keep the episodes coming.”
Nairobi girl via Apple Podcasts ·
United States of America ·
05/01/23