Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Ben Tanner, PA-C
The FastingWell Podcast
Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with intermittent fasting (also known as time-restricted eating), or extended fasting (multiple days). ...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 35 ratings
First listen is very informative!
☆
☆
☆
☆
☆
“This is a good information download to start keto!”
Muscateentank via Apple Podcasts ·
United States of America ·
02/20/24
Great podcast
☆
☆
☆
☆
☆
“So easy to listen to his voice, it’s calming and helps me relax. Good information.”
Marilyn558 via Apple Podcasts ·
United States of America ·
02/17/24
Great listening
☆
☆
☆
☆
☆
“Very informative. Great voice. Great context. Thank you. Easy to learn. You teach very well and clearly. Explanation of things are easily absorbed so for that I thank you.”
teateapot via Apple Podcasts ·
United States of America ·
04/16/23
Recent Episodes
I'll explain why one of the most popular intermittent fasting schedules is actually not a good fit for the majority of people (though a lot of them do it anyway). I'll also share 2 alternative fasting regimens that are probably a better fit for most people.
📺 Video version: ...
Published 04/02/24
Published 04/02/24
2 fairly simple steps you can use to reverse type 2 diabetes. It's easier than you may think! (The same steps also work for prediabetes.)
👉 Video version: https://youtu.be/yL9HjYYvXQo
Related Videos & Other Resources:
👉 Diabetes Remission w/ Low Carb (video): ...
Published 02/07/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
