Reviews
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“This is a good information download to start keto!”
Muscateentank via Apple Podcasts ·
United States of America ·
02/20/24
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“So easy to listen to his voice, it’s calming and helps me relax. Good information.”
Marilyn558 via Apple Podcasts ·
United States of America ·
02/17/24
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“Very informative. Great voice. Great context. Thank you. Easy to learn. You teach very well and clearly. Explanation of things are easily absorbed so for that I thank you.”
teateapot via Apple Podcasts ·
United States of America ·
04/16/23
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“I sampled a few other podcasts on fasting, and find Ben’s style the clearest and most interesting to listen to. He has a list of things to focus on each episode and then summarizes at the end. Thank you Ben.”
Dave-0000 via Apple Podcasts ·
United States of America ·
03/18/23
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“Filled with facts, not opinions, told in a calm, warm, friendly way. (And no commercials!) Ben is the best.”
Octo30 via Apple Podcasts ·
United States of America ·
03/04/23
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“These podcasts are super helpful in helping me understand the hows and whys of using or not using different things during intermittent fasting. I just started at the beginning of this year. Definitely worth listening to be better one’s health. Thanks!”
Debbie5958 via Apple Podcasts ·
United States of America ·
02/06/23
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“This podcast is well done & informative. The host shares his experiences with fasting, sleep issues, & dealing with hunger & electrolytes & the benefits of fasting to help motivate novice fasters to make fasting part of a healthy lifestyle. Thank you for sharing your knowledge...”Read full review »
gratefulmvp via Apple Podcasts ·
United States of America ·
08/30/22
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“Super informative. Love the pace and cadence of the way the info is presented and that it’s summarized at the end. Makes it more likely that I’ll remember everything I learned lol. Also he comes across as very humble and I like that in a podcaster. I ain’t got time for arrogant science bros!”
Laurenater via Apple Podcasts ·
United States of America ·
06/30/22
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“Great for people that are new to this information!”
trail.mama via Apple Podcasts ·
United States of America ·
06/01/22
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“I have binge listened to 9 of his podcasts - really enjoy them! Ben is super knowledgeable, but explains things in very basic understandable ways. I have just started intermittent fasting and am finding this very helpful, and encouraging. Thank you Ben!!”
blmansheim via Apple Podcasts ·
United States of America ·
12/15/21
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“Ben provides such informative and relatable advice on intermittent fasting. As a beginner myself, I find it easy to follow through with his advice. Definitely recommend to people ;)”
kimberlite23 via Apple Podcasts ·
Germany ·
11/08/21
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“This fasting podcast is great even for beginners like me. The podcast is easy to understand and Ben lays out everything very clearly. He even talks about possible struggles one may encounter. Highly recommend this podcast to anyone who wants to try fasting!”
planogirl123 via Apple Podcasts ·
United States of America ·
11/06/21
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“The great thing about Ben’s podcast is that it’s not just fluff. He believes in and lives all of the advice he gives, and passes along his real life insights to the rest of us.”
Cavendar via Apple Podcasts ·
United States of America ·
11/03/21
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“If you are interested in taking your health to the next level you should totally listen to this podcast.”
Clementecle via Apple Podcasts ·
Mexico ·
11/02/21
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“The FastingWell podcast lays out all of the benefits of fasting with practical advice on how to get started and deal with any roadblocks along the way. The episodes are short enough to fit into my schedule, but packed with useful info that is accessible to anyone; you don’t need a degree in...”Read full review »
LuluZ via Apple Podcasts ·
United States of America ·
10/28/21
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“I have been following Ben for awhile now and have implemented some life changes to include routine fasting and I am very pleased with the health benefits!”
zohnnico via Apple Podcasts ·
United States of America ·
10/26/21
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“I binged all available episodes in one day. Very good information for health and nutrition as well as how fasting can play a part in that. I feel encouraged and motivated after listening to try fasting once again, changing some of my current habits. Thank you, fasting well!”
Malfoy22 via Apple Podcasts ·
United States of America ·
10/26/21
“Great Podcast and website. Ben clearly explains why fasting is so important to our health to prevent diabetes and provides simple steps to get started. It’s a great listen but be sure to subscribe to his email list for fasting resources. He has a list of all the foods/meals to help you get...”Read full review »
David.otfocus via Apple Podcasts ·
United States of America ·
10/25/21
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“This is a science based easy to understand explanation to fasting.
If you want to make a success of fasting this podcast will help.”
Jason TT McKee via Apple Podcasts ·
Great Britain ·
10/20/21
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