One of the best fasting resources out there!
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“Great Podcast and website. Ben clearly explains why fasting is so important to our health to prevent diabetes and provides simple steps to get started. It’s a great listen but be sure to subscribe to his email list for fasting resources. He has a list of all the foods/meals to help you get started. Fasting is hard but his guide makes it way easier.”
David.otfocus via Apple Podcasts ·
United States of America ·
10/25/21
More reviews of The FastingWell Podcast
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“The FastingWell podcast lays out all of the benefits of fasting with practical advice on how to get started and deal with any roadblocks along the way. The episodes are short enough to fit into my schedule, but packed with useful info that is accessible to anyone; you don’t need a degree in...”Read full review »
LuluZ via Apple Podcasts ·
United States of America ·
10/28/21
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“I binged all available episodes in one day. Very good information for health and nutrition as well as how fasting can play a part in that. I feel encouraged and motivated after listening to try fasting once again, changing some of my current habits. Thank you, fasting well!”
Malfoy22 via Apple Podcasts ·
United States of America ·
10/26/21
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“I have been following Ben for awhile now and have implemented some life changes to include routine fasting and I am very pleased with the health benefits!”
zohnnico via Apple Podcasts ·
United States of America ·
10/26/21
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