40: 3 Tips to Lose Weight on Vacation (But Still Enjoy Yourself!)

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3 tips for how to enjoy your vacation and still lose weight (using intermittent fasting to your advantage). This also applies to family visits, holidays, or other trips. YouTube video on this topic: https://youtu.be/JnIOEEc5whw Get my “Intermittent Fasting Checklist” here: https://fastingwell.com/get-my-if-checklist/ Show notes and resources: https://fastingwell.com/episode40/

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