49: 13 Surprising Benefits of Ketones [Brain, Heart, Cancer, Sleep, & More!]
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Description
Turns out, ketones have a bunch of health benefits, and it's not just limited to weight loss! There are brain benefits, heart benefits, and many more!
YouTube version: https://youtu.be/-IvmtmRYE9M
My YouTube channel: https://www.youtube.com/@FastingWell
KetoStart (ketone supplement): https://fastingwell.com/ketostart
Full show notes and resources: https://fastingwell.com/episode49/
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Published 08/23/24
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