FINALLY.....SCIENCE!
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“FINALLY! Nutritional information sourced from evidenced based science and medicine. They present facts and wade through and de-bunk popular diet fads, trends, junk science and get down to the nitty gritty of it - but in a way that is accessible and understandable for all. Zach and Miguel’s honesty and vulnerability is refreshing.
They focus on the real life stuff that is at the root of it all - our relationship with food and how we perceive food.
They establish a path not only to a healthy and positive relationship with food, but a sustainable lifestyle of eating healthy and enjoying it.
This podcast has changed my mindset. Finally, I’m no longer “dieting. ” Food is no longer the enemy. Sustainability with healthy eating is possible. Thanks guys!”
Poor Veterinary Student via Apple Podcasts ·
United States of America ·
06/03/19
More reviews of The Flexible Dieting Lifestyle Podcast
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“I wish I would've had this as a resource when I first started tracking but I have still learned things from it I didn't know! Zach and Miguel do a great job definitely give it a listen 🙏🏼”Read full review »
N.Cru via Apple Podcasts ·
United States of America ·
06/28/19
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“I’ve followed Zach for a long time, he’s authentic, knowledgeable, and produces awesome content. This podcast does not disappoint, it’s incredible. Quickly becoming one of my favorite. From nutrition, fitness, mental health, they go deep, they get real, and they always have scientific evidence to...”Read full review »
Wnk55 via Apple Podcasts ·
United States of America ·
11/12/19
“Great content, great explanations. Non-biased, just informative. Sorts through the nonsense shown on social media. Only suggestion is get Miguel a new mic! Nothing negative to say, keep up the good work!”
dncchriso via Apple Podcasts ·
United States of America ·
03/25/19
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