FINALLY.....SCIENCE!
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“FINALLY! Nutritional information sourced from evidenced based science and medicine. They present facts and wade through and de-bunk popular diet fads, trends, junk science and get down to the nitty gritty of it - but in a way that is accessible and understandable for all. Zach and Miguel’s honesty and vulnerability is refreshing.
They focus on the real life stuff that is at the root of it all - our relationship with food and how we perceive food.
They establish a path not only to a healthy and positive relationship with food, but a sustainable lifestyle of eating healthy and enjoying it.
This podcast has changed my mindset. Finally, I’m no longer “dieting. ” Food is no longer the enemy. Sustainability with healthy eating is possible. Thanks guys!”
Poor Veterinary Student via Apple Podcasts ·
United States of America ·
06/03/19
More reviews of The Flexible Dieting Lifestyle Podcast
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“So interesting and factual. Can’t wait to start season 2. Well done guys :)”
KStucks via Apple Podcasts ·
Australia ·
09/28/19
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“No doubt yall bring legit info, are real, and educate people about true nutrition n health‼️An def leave out 100% of all the fake info found all over leading people down the wrong path when trying to better themselves 🙅♂️Im 16 right now and def trying to get to a point were im...”Read full review »
@relentless.fitt via Apple Podcasts ·
United States of America ·
02/09/20
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“Awesome explanation and very easy to understand.. Keep up the good work :)”
mixonis via Apple Podcasts ·
Croatia ·
05/15/19
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