Great podcast
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“Zach and Miguel are both very good hosts who want the best for their audience and are genuinely passionate about helping people. They take on challenging topics and use relatable analogies to explain them while referencing current literature to back up their claims. They debunk lots of misconceptions in the fitness/nutrition industry, and help us to understand how we can best implement flexible dieting in our life to improve our relationship with food and fuel our training. Highly recommend!”
Roy Palmer1 via Apple Podcasts ·
United States of America ·
08/16/19
More reviews of The Flexible Dieting Lifestyle Podcast
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“Learn something new every episode and most importantly I love Zach’s view on the “Why” we’re doing certain things vs just doing them to do it. I religiously track my macros but personally enjoy it. Not sure how I continue my cut without it though. Hopefully on a bulk I can put the phone away for...”Read full review »
chris_19_s via Apple Podcasts ·
United States of America ·
08/09/19
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“Zach touches on his own struggles and really touches on his own personal struggles with dieting as well as really hitting home talking about his own journey with body dysmorphia.
He then has his friend share his outside in view of Zach, which really makes you start to get out of your own head and...”Read full review »
D. Steinbacher via Apple Podcasts ·
United States of America ·
04/03/19
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“Appreciate you sharing your experiences and helping others break the cycle of dieting and diet culture and build a realistic, and fun, lifestyle. Keep the good advice coming!”
austentatious90 via Apple Podcasts ·
Canada ·
08/26/19
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