Must listen - Be open - This is a journey of learning
I have been tracking my food and weighing my food for quite some time. It wasn’t until I started tracking my macros and learning from Zach all the types of food I can eat that I was mind blown and still reach my goals. I haven’t seen this much change in my body ever and I have been consistently lifting weights for about 2 years now. I am truly amazed I don’t have to eat chicken and broccoli everyday more power to you if you enjoy but that gets boring for me quick. My day is filled with nutrient dense delicious foods and people just ask me your not on a diet anymore and I say no diet I’m just living my best life 🤪
Clissi1972 via Apple Podcasts · United States of America · 02/12/19
More reviews of The Flexible Dieting Lifestyle Podcast
Zach and Miguel are both very good hosts who want the best for their audience and are genuinely passionate about helping people. They take on challenging topics and use relatable analogies to explain them while referencing current literature to back up their claims. They debunk lots of...Read full review »
Roy Palmer1 via Apple Podcasts · United States of America · 08/16/19
I am so impressed by this podcast. It takes complicated subjects and explains them in simple terms while keeping it conversational and fun. The hosts have a great dynamic - making each episode educational AND entertaining. Absolutely love it. Definitely subscribe if you are interested in...Read full review »
vgillette95 via Apple Podcasts · United States of America · 06/26/19
This podcast was exactly what I was looking for. So informational in a short time period, concise and to the point. Really helped me understand a lot. Thank you, you guys rock!
Beansss21 via Apple Podcasts · United States of America · 03/11/19
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