Must listen - Be open - This is a journey of learning
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“I have been tracking my food and weighing my food for quite some time. It wasn’t until I started tracking my macros and learning from Zach all the types of food I can eat that I was mind blown and still reach my goals. I haven’t seen this much change in my body ever and I have been consistently lifting weights for about 2 years now. I am truly amazed I don’t have to eat chicken and broccoli everyday more power to you if you enjoy but that gets boring for me quick. My day is filled with nutrient dense delicious foods and people just ask me your not on a diet anymore and I say no diet I’m just living my best life 🤪”
Clissi1972 via Apple Podcasts ·
United States of America ·
02/12/19
More reviews of The Flexible Dieting Lifestyle Podcast
“Just started the flexible diet a few months ago and love learning more and the details you have in each podcast. Also appreciate that the podcasts aren’t 90 min long. Straight to the point.”
kodiakattack12 via Apple Podcasts ·
United States of America ·
11/21/19
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“Thank you for spelling out exactly how to do this and why. Thank you for making it easy. Thank you for addressing so many of the fad diet related info. I have lost 10 lbs that I just could not lose and in fact I had been ever so slowly gaining. For years I have been on a carb free, low calorie...”Read full review »
Ellzeeee via Apple Podcasts ·
United States of America ·
04/05/19
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“It’s awesome to have a podcast on flexible dieting. Zach is so genuine and inspiring. He’s changing people’s life’s from strict diets and eating disorders. You don’t have to do keto, fasting, etc. to see the results you want and make a lifestyle change you enjoy. Listen to this podcast and give...”Read full review »
ezsoljorden via Apple Podcasts ·
United States of America ·
02/11/19
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