Da πŸ’£
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I’ve been into nutrition and fitness for about 3 years now, and really understanding nutrition/macros/micros for about a year. I’ve done a lot of my own research in addition to listening to pretty solid YouTubers related to it. This podcast is the structured, organized, clear, and simple way to convey the information I already knew. I love it because it’s always a reminder to myself. It’s a great way to learn (because I’m still learning).
Me23466890112 via Apple Podcasts · United States of America · 02/21/19
More reviews of The Flexible Dieting Lifestyle Podcast
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Knowledge is truly power over the things you want to change. The more you know and are informed the better you can understand how to get to the goals you want! Zach is an absolute rock star and his information is highly valuable.
macro mamma via Apple Podcasts · United States of America · 05/01/19
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The Flexible Dieting Lifestyle podcast is my favorite podcast to tune into! I really enjoy the laid back nature of the shows because the conversation style of communication makes the content easier to comprehend. Zach and Miguel do such a good job of addressing topics, misconceptions, etc. that...Read full review »
Volleyball_freak13 via Apple Podcasts · United States of America · 06/28/19
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Thank you so much Zach and Miguel. The way you’re explaining all of the food science behind our hormones, digestion, mindset, macros-implementation, the list goes on... is simply WONDERFUL! Thank you so much. I’ve been counting macros for a few months now, but you guys are teaching me so much! I...Read full review »
weiwenna via Apple Podcasts · United States of America · 03/06/19
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