FitMom(ent) 25: How Gut Integrity Impacts Chronic Inflammation and Your Health
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Description
Discover how a compromised gut lining can trigger a cascade of health issues and prevent your body from healing. We explore the role of diet, stress, and lifestyle in maintaining gut integrity and reducing inflammation. If you’ve been struggling with fatigue, weight gain, or ongoing health challenges, this episode will give you the insights you need to take control of your health and start feeling better.Full episode original air date: 01.04.2023***🙋🏻‍♀️❓ Have a question you want us to answer...
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