Heidi provides information, entertainment & inspiration
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“I have had an interest in strength training since college, 25 years ago. I also have diplegic spastic cerebral palsy. Periodically throughout my life I have joined gyms and taken classes, and purchased my own dumbbells and with the help of apps developed quite the physique at 40+.
I had a relationship with an amateur bodybuilder and he motivated me. But that didn’t last and with the pandemic and the stresses of single mom of a teen, I gained 25 pounds and started a new job in a warehouse.
Anyway, that led to some hip issues and falls and a “mallet finger” from taking off my socks wrong, so I hired a personal trainer. I’ve been at the same gym for 130 sessions now, and my current trainer is a former powerlifter.
I love strength sports, and my trainer’s modifications (based on my medical team’s advice) increase not only my strength, but improve my balance, stability and endurance.
Your podcast gives me topics to discuss with my trainer and keeps me motivated that someday I might achieve my dream and pursue competitive strength sports.”
Angel Ack via Apple Podcasts ·
United States of America ·
09/23/22
More reviews of The Future Is Female Powerlifting
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“I love that this podcast hosts a variety of females in powerlifting to show different areas of the sport. From athletes to coaches to apparel moguls, it’s nice to see how women are becoming more prevalent in powerlifting.”
Strong_Sarah via Apple Podcasts ·
United States of America ·
01/25/19
“LOVE LOVE LOVE this podcast!! I just started lifting in April of this year. Being an at-home weight lifter is scary at times, and this podcast keeps me inspired and reaching for my strength goals! Heidi is a fantastic host, and I absolutely love hearing from all the bad ass, strong females...”Read full review »
Calley Pfyl via Apple Podcasts ·
United States of America ·
07/19/20
“This podcast is amazing! Very interesting, humor is phenomenal, and presents straight facts in the lifting community as women. So many times I’ve seen clients of mine so focused on “slimming and toning”, they are too scared of being too bulky. I have been compelled to urged all of my female...”Read full review »
ejpoint via Apple Podcasts ·
United States of America ·
12/05/19
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