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OptimalWork
The OptimalWork Podcast
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.
For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.
Please send questions for discussion to [email protected].
Listen now
Ratings & Reviews
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4.9 stars from 319 ratings
Thank You Dr. Majeurs
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“Your work is changing my life and has given me the tools I need to embrace the crosses God gives me in order to better love and serve Him and others.”
Nickname1231324 via Apple Podcasts ·
United States of America ·
03/20/24
Lifechanging
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“I’ve been listening since mid-July, when I had some pretty epic professional and family life events. This podcast has been transformational for my life, not only professionally but also personally. I can’t say I’ve implemented all the advice - I can’t even remember it all at this point! - but I...”Read full review »
Create_Nickname_Please via Apple Podcasts ·
United States of America ·
02/09/24
Excellent
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“Not sure how this isn’t on the front page of the WSJ. Dr Kevin knows what he is talking about and the approach actually works”
Pakatak via Apple Podcasts ·
United States of America ·
02/07/24
Recent Episodes
#191: In this episode, Sharif and Dr. Kevin Majeres review the book “The Anxious Generation” by Jonathan Haidt. “The Anxious Generation” attributes the skyrocketing levels of anxiety among youth, particularly Gen Z, in large part to the widespread use of smartphones and social media. The negative...
Published 04/15/24
Published 04/15/24
#190: In her recent best-seller “Bad Therapy,” Abigail Shrier argues that therapy for children causes more problems than it solves. Shrier critiques the approach many therapists take as based on a flawed understanding of human nature, and she also draws attention to data suggesting that modern...
Published 04/08/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
