Expecting ourselves to be on top physically and mentally 24/7 is entirely unreasonable. Being an Elite Girlfriend is not  about being super-human and never struggling with anything. In this week's episode, I share what it means to show up as an Elite Girlfriend even when life gets you down. Whether it's hunger, stress, lack of sleep, grief, PMS, or any other issues you might be struggling with.   Work with me: https://www.katrinberndt.com/ Contact: https://www.katrinberndt.com/ https://www.instagram.com/elitegirlfriendpodcast