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Katrin Berndt
The Elite Girlfriend Podcast
You're in a good relationship with an amazing partner, yet your jealousy, anxiety, and constant overthinking gets in the way of your enjoyment. Instead of living your best life, you're stuck stalking, controlling, blaming, judging, comparing, and showing up as your worst self...This is the Elite Girlfriend Podcast.In this space, we get what it's like to have a crazy, grumpy girlfriend brain. To make up scenarios that hurt your own feelings. To misinterpret your partner in all the worst ways. To want to punish your partner for things they haven't even done. To always be...
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Ratings & Reviews
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4.7 stars from 66 ratings
“Thanks for sharing all this!”
Sosoerm via Apple Podcasts ·
France ·
09/17/22
Such a relatable podcast
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“I am so thankful to have found Katrin’s Instagram and therefore this podcast. I had gotten so comfortable with my discomfort that I didn’t even realize I had a way out. Coupled with my own therapy, this has been a game changer for me and my growth into becoming the girlfriend I want to be :)”
mt2446 via Apple Podcasts ·
United States of America ·
03/11/22
This podcast is changing my life
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“It might sound like an overstatement, but the thought work that Katrin teaches in this podcast has been really life-changing to me.
I struggle with being jealous and grumpy, but by applying this concepts I’m starting to be happier and much less anxious. And I have much less problems than before…...”Read full review »
Ele9992 via Apple Podcasts ·
Italy ·
01/10/22
Recent Episodes
We all want partners who love and respect us. But does that also mean that they should obey us?
In this week's episode, I talk about love and respect vs. obedience and why it's so easy to confuse the two. Even though obedience feels good, it does not have a place in a healthy, adult...
Published 08/20/23
Published 08/20/23
Expecting ourselves to be on top physically and mentally 24/7 is entirely unreasonable. Being an Elite Girlfriend is not about being super-human and never struggling with anything.
In this week's episode, I share what it means to show up as an Elite Girlfriend even when life gets you down....
Published 08/13/23
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