Thank you for all the great information!
All these podcasts are definitely eye opening for me and my gymnast daughter. Since listening to your program we’ve managed exertion headaches that were a result of her under fueling. This information is a game-changer!!
Gymnast_daniellamichelle via Apple Podcasts · United States of America · 11/21/23
More reviews of The Gymnast Nutritionist® Podcast
We have loved learning about proper fueling for our gymnast! This has been such fantastic information for my gymnast to hear from an expert and it’s not her mom telling her - sometimes teens seem to listen better when it’s not MOM telling them something. :) Plus Christina is the expert and has...Read full review »
Minivan Rhoades via Apple Podcasts · United States of America · 08/06/22
I have 2 young daughters in JO and this is such a great resource for me. This podcast and IG account is a treasure trove of helpful information and has opened my eyes to viewing food in a different way when it comes to my young athletes. I am gaining so much knowledge on how to properly fuel my...Read full review »
grnteagirl via Apple Podcasts · United States of America · 08/19/22
Christina provides helpful information that I look forward to every week! Each episode has valuable knowledge that can use to help my daughter continue to grow in the sport of gymnastics. Definitely recommend for anyone who wants to have a balance of scientific reasoning along with real world...Read full review »
EG_GymMom via Apple Podcasts · United States of America · 11/20/23
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