So MUCH insight and good solid knowledge!
Christina is FABULOUS and REALLY knows her target audience. She brings a wealth of information on both nutrition and what gymnasts need! I first heard her talk on another gymnastic professional’s podcast and knew she could help my daughter. The time she spent with us and getting to know what my daughter was doing to fuel and what was missing, helped my daughter tremendously!
gymsoccermom89 via Apple Podcasts · United States of America · 08/20/22
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I love listening to the weekly podcast. It is so informative and has helped me learn how to talk to my two gymnasts about fueling theirs bodies for the tough work they do in the gym. Once my girls are a little older we will definitely join her program as well. Thanks Christina for all you do!!!
D3232K via Apple Podcasts · United States of America · 09/01/23
I am SO grateful that I found this podcast and Christina’s coaching program. My level 6 gymnast has upped her training this year and been struggling with energy levels. Learning how to fuel her properly has been game changing for energy, growth and recovery.
kimapackard via Apple Podcasts · United States of America · 06/11/24
Christina does such a great job of explaining everything in her podcasts. She is very knowledgeable and thorough. These podcasts have truly helped me start to understand what I should and should not be doing to help my gymnast. I highly recommend taking the time to listen to these.
GAgymmom via Apple Podcasts · United States of America · 08/20/22
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