THANK YOU FOR THIS PODCAST!
I actually found Christina originally on Instagram. She came recommended in a gymnastics parent group and so I found where I could follow along at first. She shares SO much wonderful information for FREE and also has more intense nutrition coaching/groups for a cost as well! We’re brand new to gymnastics (my daughter is level 2) but with nutrition being something not a lot of people talk about regularly in general, nevermind in a physically demanding sport, I thought it would be good to learn what I can now to help her for the future. Christina is SO knowledgeable and really gives you great information in a way that doesn’t just feel like statistics or research being thrown at you. Thank you for this podcast 🙌🏼
Gymnast Momma via Apple Podcasts · United States of America · 08/19/22
More reviews of The Gymnast Nutritionist® Podcast
I am in love with this podcast!! I’ve learned soooo much and it’s very inspiring! I never realized how important nutrition was for athletes until I started listening to this! I highly recommend for all athletes,but especially for gymnasts ( and gymnastics moms and dads 😁)
ejgymnastics💗 via Apple Podcasts · United States of America · 06/11/24
Christina is a gift to the gymnastics community! She helped my daughter through a really tough time and was instrumental in getting her back on track. We have both learned a lot about proper fueling - it matters!
Carbs for the win via Apple Podcasts · United States of America · 06/11/24
Great resource for parents who want to learn how to fuel their gymnasts. Very informative and easy to listen to. Thank you Christina!
T*Sace via Apple Podcasts · Canada · 09/08/23
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