Great resource for gymnasts and family
Christina has a unique way of explaining nutrition that makes it easy to understand and act on. We have made small changes in the way our family eats, and it has benefited both my gymnast and my extremely non-athletic daughter. The knowledge we’ve gained has allowed both of them to make better decisions in their food choices, and they feel in control of their food, whereas before, food was controlling them. Highly recommend you listen WITH your gymnast!
CJB614 via Apple Podcasts · United States of America · 08/20/22
More reviews of The Gymnast Nutritionist® Podcast
Christina is a great resource and must listen podcast for parents of gymnast or athletes. She always shares a great message.
Postivewins via Apple Podcasts · United States of America · 05/28/24
I found Christina recently via social media and appreciate the knowledge and experience she shares that’s so relevant for our Level 8 gymnast. I especially appreciate this podcast since I can listen while I’m on the go. I look forward to hearing more episodes!
Vivi&B via Apple Podcasts · United States of America · 08/17/22
Christina always has solid, researched-based information on this important topic. She uses clear and concise language to explain what my gymnast needs to achieve peak performance. We enjoy listening to these on the way to the gym.
WCGmom via Apple Podcasts · United States of America · 11/09/23
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