“Christina has a unique way of explaining nutrition that makes it easy to understand and act on. We have made small changes in the way our family eats, and it has benefited both my gymnast and my extremely non-athletic daughter. The knowledge we’ve gained has allowed both of them to make better decisions in their food choices, and they feel in control of their food, whereas before, food was controlling them. Highly recommend you listen WITH your gymnast!”
CJB614 via Apple Podcasts ·
United States of America ·
08/20/22