Healthy Gymnastics!
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“I am a former gymnast who struggled with body image and proper nutrition because of the culture in the gym I grew up in. I find the Gymnast Nutritionist to be so refreshing. She shares science based reasons for her messages and helps gymnasts (and their parents!) understand what it looks like to fuel well for gymnastics. And the best part? There is no shaming in the messaging! This podcast and all of the Gymnast Nutritionist content will help move the culture of gymnastics out of a shaming culture, and that will be a gift to the gymnasts growing up now!”
SCW33 via Apple Podcasts ·
United States of America ·
06/11/24
More reviews of The Gymnast Nutritionist® Podcast
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“It’s amazing how Christina combines her knowledge and expertise in nutrition with her real-life experiences in high level gymnastics to relate to both parents of gymnasts and gymnasts! Her deep understanding of both nutrition and gymnastics, plus her passion for helping gymnasts reach their full...”Read full review »
cgoff17 via Apple Podcasts ·
United States of America ·
09/05/23
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“When it comes to gymnastics and my daughter I do the typical dad stuff like drive, ask how practice went, and support during meets. Since she listens to this in the car on the way to practice I get to listen to it now, too. I have learned a lot and it has opened up some great conversations.”
hjrdad via Apple Podcasts ·
United States of America ·
08/20/22
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“I am SO grateful that I found this podcast and Christina’s coaching program. My level 6 gymnast has upped her training this year and been struggling with energy levels. Learning how to fuel her properly has been game changing for energy, growth and recovery.”
kimapackard via Apple Podcasts ·
United States of America ·
06/11/24
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