“Christina is amazing and we are so happy she has a podcast! My daughter and I read her blog posts, are part of her program, and now we can listen to her podcasts! She is such a wealth of knowledge and information. We have even applied what we have learned to my other daughter in her swimming. Nutrition is such an important part of training and is often overlooked. Christina really helps you understand and apply it while staying balanced. I love the way she presents it in a positive way and how she emphasizes the dangers of RED-S! Thank you Christina, this is our favorite podcast!”
Ernurse05 via Apple Podcasts ·
United States of America ·
08/07/22