In this episode of Dieting From The Inside Out we're calling this the Weight Watchers Recovery Kit. So many people have been burned on Weight Watchers when it comes to dieting, their relationship with food, and weight loss as a whole...and that's who this episode is for. If you love Weight Watchers and are one of the few that has been and are still successful with it, I'm happy for you - but this episode isn't for you if that's the case. This episode is for you if you've been on Weight Watchers, you always go back to it even though it doesn't work, and you may even remember going to meetings when you were little. Hope this helps you, -Jared TIMESTAMPS: (00:00) - Intro (01:08) - Overview (03:08) - Who this episode is not for (05:24) - My story with weight watchers (08:16) - Why Weight Watchers isn't so great (09:40) - Reason #1 (12:34) - Reason #2 (16:31) - Reason #3 (17:53)- Reason #4 (21:12) - Reason #5 (22:17) - What do you do now??? (Your action steps) (36:00) - Outro + freebies APPLY FOR COACHING HERE: ⁠⁠https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout⁠⁠⁠⁠⁠⁠ FREEBIES & SPECIAL OFFERS:‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified ‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/5daychecklist  ‣ Grab [Free] my 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): https://bit.ly/project90optin ‣ Get my 180 Academy 80% off: https://bit.ly/180AcademyScholarship ‣ Apply for 1:1 Coaching: https://inquire.hamiltontrained.com ‣ The best supplements for weight loss video: ⁠⁠https://www.youtube.com/watch?v=OfjByg4Zr_Y⁠⁠ ‣ 1st Phorm Supplement Training (from our Facebook community): ⁠⁠https://bit.ly/3hkBuLF⁠⁠ ‣ Get FREE shipping on 1st Phorm Supplements: ⁠⁠https://1stphorm.com/?a_aid=realjaredhamilton⁠⁠ ‣ Use promo code HAMILTONTRAINED for 20% off at: ⁠⁠https://www.flexpromeals.com⁠⁠ FIND ME ON: ‣ Instagram: ⁠⁠https://www.instagram.com/realjaredhamilton⁠⁠ ‣ YouTube: ⁠⁠https://www.youtube.com/@jaredhamilton⁠⁠ ‣ TikTok: ⁠⁠https://www.tiktok.com/@realjaredhamilton⁠⁠ ‣ Email: ⁠⁠[email protected]⁠⁠ ---- © 2024 Jared Hamilton #podcast #dietingfromtheinsideout --- Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support