Reviews
“This podcast covers all the metal aspects of realistic, healthy (but slow) sustainable weight loss through gaining a healthy relationship with food and addressing mental and emotional stressors in your life. I never realized my stress and anxiety was so closely tied to my eating habits and how...”Read full review »
MarissaNicole3 via Apple Podcasts ·
United States of America ·
01/29/24
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“Jared dives deep into the mind and his content reflects that. Every episode comes with heartfelt situations and advice to get you through something similar. I look forward to his podcast!”
Heeaatthheerr via Apple Podcasts ·
United States of America ·
11/01/23
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“Thank you Jared for your genuine down to earth presentation. You’re so relatable and at my age of 59 you somehow get the struggle I’ve gone through. Thank you for understanding and giving us such sound advice. You just get it and know what to say every time!! We need you and this compelling...”Read full review »
Slowed Poke via Apple Podcasts ·
Canada ·
08/30/23
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“I’m 17 and was pretty overweight a few years ago, i started researching on tik tok and came across Jared and began listening to his podcast. Since then I’ve lost 100lbs and feel much more confident in myself, every time somebody asks me how I did it I refer them to Jared because he explains it...”Read full review »
itskenzie.h via Apple Podcasts ·
United States of America ·
07/21/23
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“I have struggled with how to “change my identity” and this podcast explains this process in a way that made more sense to me. Great advise for how to change your mindset.”
Anaka13 via Apple Podcasts ·
United States of America ·
05/18/23
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“As a personal trainer and someone in the fitness world, I love Jared’s perspective on the mental side of dieting and weight loss and everything health and wellness. He doesn’t sugarcoat anything and is very straight to the point which I love. He has amazing insight into this field and following...”Read full review »
bgeswein via Apple Podcasts ·
United States of America ·
05/16/23
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“Jared has a refreshing, no nonsense approach which I have been looking for in a podcast. Whether it’s sharing a success story of a client, offering tips for working out or giving pointers on what to do and what not to do regarding your weight loss and fitness efforts, Jared is a trainer/life...”Read full review »
Triangelmom via Apple Podcasts ·
United States of America ·
05/09/23
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“This podcast isn’t for people who just want to hear things to make them feel good. Jared gives hard hitting advice on the way to truly be successful. I can always rely on this podcast to confront hard-hitting questions and push me to be better in all ways.”
Hshanssvanaks via Apple Podcasts ·
United States of America ·
04/26/23
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“He doesn’t hide who he is and send genuine. I appreciate that. He tells you what you need to hear.”
MICIPOD via Apple Podcasts ·
United States of America ·
03/13/23
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“If you’re struggling with your inner game and losing and gaining the same weight over and over again, you must listen this podcast!”
Personaltrainer_turo via Apple Podcasts ·
Italy ·
02/16/23
“This podcast has so much great content to help you with your weight control. I won’t say weight loss because weight loss is a likely side affect but this podcast is more importantly about getting your mindset right so you can get out of your own way and off the fitness market hamster wheel.”
Misshoneybee1617 via Apple Podcasts ·
United States of America ·
02/06/23
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“This isn’t your typical weight loss Pod Cast. Jared is easy to listen to and understand. The amount of free and life changing information in here is incredible.”
kariwaye via Apple Podcasts ·
Canada ·
12/28/22
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“I love this podcast. It’s really changed the game for me!!!”
pd_1011 via Apple Podcasts ·
United States of America ·
10/25/22
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“I was I introduced to the podcast after Jared was a guest speaker on my nutrition group call. He spoke on the RAS and I went to listen to the podcast on the topic and have been hooked ever since. I love that the podcast topics help to reinforce the hard mental work that I’ve been putting in with...”Read full review »
Lori Wa via Apple Podcasts ·
United States of America ·
10/11/22
“I love how Jared doesn’t talk about calories, macros, and exercise. Yes, they are all important and can’t be ignored, but if you don’t know the underlying thoughts you may be having that veer you off track then wonder what you’re doing wrong, you will quickly be able to identify them by...”Read full review »
Fit For Life from CT via Apple Podcasts ·
United States of America ·
08/23/22
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“I’ve learned so much from this podcast after just a couple of episodes, highly recommend 👍🏼”
Rawan J via Apple Podcasts ·
Great Britain ·
04/20/22
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“What a beautiful follow up episode to Ashley’s story!! Ashley has made SO MANY BEAUTIFUL changes in her life and I am really excited to try a few myself. I’m going to start with Journaling Jared’s way and go from there. THANK YOU Ashley for being a positive light in my world and THANK YOU Jared...”Read full review »
RS94 via Apple Podcasts ·
Canada ·
02/18/22
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“Most expensive nutrition coach I’ve ever had and the least helpful”
emptied my bank via Apple Podcasts ·
United States of America ·
01/04/22
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“Jared shoots straight, is encouraging, and talks to you as if you are his friend. Lots of tangible good stuff here!”
awestly via Apple Podcasts ·
United States of America ·
12/08/21
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“He’s very young to me, meaning some don’t listen because he’s young. But I gave him a chance and what he says is some of the best advice I’ve heard. You want to loose weight? Jared is your guy!”
JombaJossNH via Apple Podcasts ·
United States of America ·
11/06/21
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“I have always enjoyed listening & learning from the host & his guests but somehow sometimes the host talks way too much, and also interrupts the guests talking a bit too much that i have to stop listening. I get that he can get too excited but it’s very distracting for us listeners when...”Read full review »
Llq1986 via Apple Podcasts ·
Malaysia ·
09/14/21
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“Jared is the game changer. I’ve been listening to health a fitness podcasts for the last four years of my journey. I have yet to find any coach that tackles the psychology and behavior side of fitness and nutrition like Jared does. He respectfully calls out your hardest obstacles. Every episode...”Read full review »
KJinOxford via Apple Podcasts ·
United States of America ·
07/28/21
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“Love this Podcast! When I’m struggling with any aspect of fat loss, I scroll through the library and can find at least 3 or 4 episodes that address my issue. Always getting me back on track. Jared is a true lifesaver!”
lindytemplin via Apple Podcasts ·
United States of America ·
05/06/21
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“I love listening to Jared, listening to his podcast definitely has helped me during the hardest time of my life.”
Gahshdbdbbs via Apple Podcasts ·
United States of America ·
04/09/21
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“Jared never sugar coats his advice and I am here for it! I leave each episode feeling inspired and ready to take on my struggles! If you need a podcast where you get what you came for this is the podcast for you! He brings in great guests too that help to frame his advice and show you that IT WORKS!”
KWilliams2019! via Apple Podcasts ·
United States of America ·
03/23/21
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“I first saw Jared on Tiktok and some of his advice came at the right time! Love the podcast and love the take on psychology behind fat loss!”
Caro_0312 via Apple Podcasts ·
United States of America ·
03/19/21
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“So, I found Jared’s podcast after he was interviewed by another fitness trainer I follow. I was impressed with his focus on the mental part of weight loss. After binging on his podcast I am seriously impressed with this guy. Where was he 40 years ago when My doctor was giving me pills and I was...”Read full review »
Lstachowski via Apple Podcasts ·
United States of America ·
03/08/21
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“I am beyond thankful for finding his tiktok account that lead me to his podcasts. He has helped me so much and allowed me to fix my relationship with food. (Not to mention all for free) 10/10 recommend! :-)”
blairc02 via Apple Podcasts ·
United States of America ·
11/01/20
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“I’m so happy and thankful he has a podcast. He has helped me out so much!”
k.r.d.topete via Apple Podcasts ·
United States of America ·
10/15/20
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“Love this realistic podcast!! Swearing and all :) !!”
amandat1361 via Apple Podcasts ·
United States of America ·
10/09/20
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“This man I love listening to he is funny caring and very generous with his time. I have read all the reviews and I agree with all of them. I laugh at all of these scenarios because I can see myself in them. I listen to him every day and he brightens up every day and gives me something to aim...”Read full review »
62keepgoing via Apple Podcasts ·
Great Britain ·
09/10/20
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“I have listened to a LOT of podcasts for years but never left a review on anything - except this. I found Jared on TikTok & decided to listen to one of his episodes. After that I subscribed & listened every once in a while. Thennnn I started to listen more and more when I had nothing else...”Read full review »
nidhiprakash12 via Apple Podcasts ·
United States of America ·
09/08/20
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“I couldn’t even finish listening to one episode because of the swearing. It’s just not professional. If I’m going to listen to weight-loss advice from a professional, then act professional. I was excited to find this podcast because of all the topics in the podcasts, but you lost a listener by...”Read full review »
Shadowluminaire via Apple Podcasts ·
United States of America ·
09/03/20
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“This has helped me a lot”
nyeluh via Apple Podcasts ·
United Arab Emirates ·
08/18/20
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“Just really appreciate you. Thank you!”
Kendallgrace22 via Apple Podcasts ·
United States of America ·
08/15/20
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“He provides great practical analogies; Also, I’m a fan that he is pro 2nd amendment!”
NPSyl via Apple Podcasts ·
United States of America ·
08/15/20
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“This podcast felt like it was made for me! Directed write to me personally.
I am a thousand times grateful for the time Jared devoted to this episode.
Do the challenge, or the work, whatever you want to call it. The digging deep really hits home if you’re honest with your answers to the...”Read full review »
mel.dive via Apple Podcasts ·
United States of America ·
06/27/20
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“Jared is amazing, listen to this podcast and ignore everyone else if you’re trying to lose weight”
veganalert via Apple Podcasts ·
Canada ·
06/19/20
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“If you want to be inspired to have the body you’ve been going after, look no further. FINALLY, someone has created a program that everyone can connect to, no bs, no tricks, and all just “easy” and understandable. Now fat loss is not necessarily easy and that is acknowledged throughout these...”Read full review »
nikkib_______ via Apple Podcasts ·
United States of America ·
06/08/20
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“I NEVER review podcasts. But this is the most amazing podcast I’ve ever heard. I stumbled upon Jared on TikTok and loved his real advice. I watched all of his videos and then came to the podcast. This is literally the most helpful content I’ve ever heard. I’ve been trying to lose weight for like...”Read full review »
Madalymirme via Apple Podcasts ·
United States of America ·
05/10/20
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“Love listening, such a motivational push to my day!”
Briter J via Apple Podcasts ·
United States of America ·
05/09/20
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“i’m finally losing weight and healing my binge eating. he is saying FACTS!!!”
alexmartin7 via Apple Podcasts ·
United States of America ·
05/04/20
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“I messaged you not long ago after watching your tik toks & you showed me some podcasts you had and i’ve listened to so many now. & you are literally saving me. All of your tips have helped me so much and have made me feel not alone. You’re amazing 👏🏻 Recovering from EDs is hard but with...”Read full review »
mackenzie crocker via Apple Podcasts ·
Canada ·
05/03/20
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“Gets straight to the point , love it 👍🏼”
bahjsbshbsmsknnqka via Apple Podcasts ·
United States of America ·
05/03/20
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“This podcast is really eye opening and informative. It doesn’t have any bs for fat loss and only gives you the facts. Jared really cares for his listeners and has really changed my outlook on weight loss and health.”
Ana Joomi via Apple Podcasts ·
United States of America ·
05/02/20
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“Episode 171 called me out..... exactly what I needed to hear today.”
Mikem01234566 via Apple Podcasts ·
Canada ·
04/20/20
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“Absolutely amazing. he’s so inspirational and really puts things into perspective. He really cares about his clients and the people he is helping. He has really helped me with my weight loss and i’m really enjoying weight loss and counting calories and working out all because of him. I would...”Read full review »
|•~♡Paris♡~•| via Apple Podcasts ·
Australia ·
04/15/20
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“Honest truth we all need to hear! Progress and accountability. Love it.”
LizJinx9 via Apple Podcasts ·
United States of America ·
04/09/20
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“This is the best podcast ever!!!!!”
ms.Battles via Apple Podcasts ·
United States of America ·
03/15/20
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