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Paula Benedi
The Health Formula Show
The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing.
Each episode will provide you with root-cause explanations for the symptoms you’re currently facing along with real world, proven and research-driven solutions straight from Paula’s Integrative Health and Functional Medicine private practice.
Expect a growing base of episodes on various topics including digestive issues,...
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Ratings & Reviews
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5.0 stars from 34 ratings
“If you're passionate about health and wellness, this podcast is an absolute gem. Paula is incredibly knowledgeable, yet down-to-earth, making even the most complex topics accessible to everyone. Each episode dives deep into a wide range of subjects—from nutrition and fitness to mental health...”Read full review »
ryanamar via Apple Podcasts ·
Great Britain ·
09/25/24
Fascinating💡
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“Absolutely love learning about health and wellness through Paula’s podcasts. Since listening I’ve taken two lab tests with Synergised which has made me start to take my health seriously 💚”
Phoebe 96 via Apple Podcasts ·
Great Britain ·
08/21/24
Deep insight
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“Paula is thorough, detailed and informative. I have learned so much about my health journey and sheer knowledge about all things health is very very good. Big congrats to her to put this in public domain.”
Roy@NYC via Apple Podcasts ·
United States of America ·
03/25/24
Recent Episodes
Today, we dive into something a bit different and truly fascinating – the concept of human design. Ever wondered what makes you, well… you? We also chat about the importance of mindfulness and how to recognise those moments when it’s time to step back, pause, and recharge. And for a little...
Published 11/18/24
Have you ever felt completely lost when it comes to your health? Like you’re spinning your wheels but not making any real progress? Trust me, we’ve been there, and over the years, we’ve helped hundreds overcome their toughest health challenges. Today’s episode is a big milestone for us—episode...
Published 11/15/24
Published 11/15/24
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