Reviews
“If you're passionate about health and wellness, this podcast is an absolute gem. Paula is incredibly knowledgeable, yet down-to-earth, making even the most complex topics accessible to everyone. Each episode dives deep into a wide range of subjects—from nutrition and fitness to mental health...”Read full review »
ryanamar via Apple Podcasts ·
Great Britain ·
09/25/24
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“Absolutely love learning about health and wellness through Paula’s podcasts. Since listening I’ve taken two lab tests with Synergised which has made me start to take my health seriously 💚”
Phoebe 96 via Apple Podcasts ·
Great Britain ·
08/21/24
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“Paula is thorough, detailed and informative. I have learned so much about my health journey and sheer knowledge about all things health is very very good. Big congrats to her to put this in public domain.”
Roy@NYC via Apple Podcasts ·
United States of America ·
03/25/24
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“Finding this show so enlightening!!✨”
Luce90210 via Apple Podcasts ·
Great Britain ·
08/15/23
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“Been client of Paula and really like listening to her podcasts in her calming voice.
Really appreciate her efforts to help general public free of charge.”
SumairaAmin via Apple Podcasts ·
Great Britain ·
08/02/23
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“Really enjoying this podcast currently”
Blingulator via Apple Podcasts ·
Great Britain ·
06/27/23
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“I love listening to Paula’s podcasts. She is so knowledgeable and gives so much of herself to share this knowledge with us. Thanks to this podcast, I am finally starting to understand what the root causes of my health issues may be. I’d really recommend it to anybody who is struggling with their...”Read full review »
Lnica’ghobhainn via Apple Podcasts ·
Great Britain ·
05/07/23
“The Podcast is very informative and a perfect length to listen to. Paula has such a calming voice and shares a lot of insightful tips to optimise your health and wellbeing. Go listen now and learn the tools to better understand your body and mind. 🫶🏻”
S.EISEN via Apple Podcasts ·
Great Britain ·
04/21/23
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“I have already learnt so much valuable health and wellness information from Paula’s Instagram and website, Synergised. The podcasts top it off with more helpful tips every week. Paula is really easy to listen to and explains topics in-depth without over-complicating it. It really is...”Read full review »
D_L_Jonesy via Apple Podcasts ·
Great Britain ·
03/31/23
“I have been listening to Paula’s podcast for a few months now and I must say it has been a great source of inspiration and motivation for me. She is very knowledgeable and engaging and often shares valuable insights to nutrition, fitness, and stress management. I highly recommend this podcast to...”Read full review »
Sashay11 via Apple Podcasts ·
Great Britain ·
03/29/23
“I have followed Paula since i completed my first 21 day reset in January. Her advice 100% works and she explains things in an easy, understandable way. I love her authenticity too.”
Glowing Sofia via Apple Podcasts ·
Great Britain ·
03/19/23
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“Paula is super informative- i enjoy how she describes her information in small details. It is easier for the audience to understand more of the terms that some of us may not fully understand. Can’t wait to listen to more episodes.”
Jenny123g via Apple Podcasts ·
United States of America ·
03/02/23
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“This is by far the only podcast I listen to and keep up to date with. I learn so much every time I tune in and I see the relentless effort that has been put in these episodes. I am changing for the better and know that I will keep doing so, both physically, mentally and financially! Keep it up...”Read full review »
MOS Mindfulness via Apple Podcasts ·
Great Britain ·
03/02/23
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“I have followed Paula on Instagram for a while and now love listening to her podcasts. Her knowledge has given me such a great insight into health and wellness and the importance of gut health!”
SJL* via Apple Podcasts ·
Great Britain ·
03/02/23
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“Paula is just wonderful I listen to her podcasts and follow her on Instagram and she is just a fountain of knowledge! She is so welcoming helpful and gives so much to her followers - Thankyou Paula for all your help you give to us all!!”
Em May W via Apple Podcasts ·
Great Britain ·
02/22/23
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“Paula’s depth of knowledge that she coherently shares, is second to none. For a lady who is so incredibly busy she is so approachable and you can tell she is passionate about helping and getting to the root cause.
Warning : Her podcast is addictive!”
Ainazhmmz via Apple Podcasts ·
Great Britain ·
02/17/23
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“I absolutely love these podcasts! I’m learning so much about health and wellness. Paula explains so clearly so it’s easy to take in all the info. I feel positive and motivated each time I listen. I can’t thank you enough Paula!”
Maz^ via Apple Podcasts ·
Great Britain ·
02/10/23
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“Jam packed with empowering info that’s got plenty of rationale and context. Narrative that is easy to listen to- the right flow, pitch, tone, done with authentic care and passion for her clients and listeners. Look forward to listening to the next instalment every wk.”
Jay_0708 via Apple Podcasts ·
Great Britain ·
02/10/23
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“Love these podcasts, Paula’s voice is so simple to listen to and full of optimism and positive vibes - contagious! The background music is also cool. And most importantly thank you so much for sharing your knowledge and experience to help us live healthier and better!”
julia-079915 via Apple Podcasts ·
Great Britain ·
02/08/23
“I absolutely love this podcast. I have followed Paula’s health recommendations for years on Instagram so I was more than happy when she made a podcast with weekly updates, Q&A’s and top health tips. I listen to the podcast on my daily walks and it for sure helps me stay motivated and...”Read full review »
AliceStokellx via Apple Podcasts ·
Great Britain ·
02/07/23
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“Absolutely love this podcast. I listen to it when I go out for walks and I learn so much. It’s such an easy listen because Paula doesn’t overcomplicate things, and you can tell that each episode is carefully thought and planned out because of how well the episodes flow. Not only do I feel so much...”Read full review »
Gigi.97.x via Apple Podcasts ·
Great Britain ·
02/01/23
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“I cannot get enough of all the information Paula puts out to us, she has helped changed my life and this podcast just continues to expand my knowledge. So easy to understand and digest, love listening to it in the gym and always feel so good after investing the time to listen and grow. Thank you...”Read full review »
jessmart17 via Apple Podcasts ·
Great Britain ·
02/01/23
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“I love this podcast - Paola really knows her stuff. I listen multiple times a week. I just love her positivity about being able to heal and taking the first, small steps.”
#SueReviews via Apple Podcasts ·
Great Britain ·
02/01/23
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“I’m so glad Paula chose to share her wealth of knowledge through this medium. I love the format of the 3 weekly episodes where she covers in depth knowledge of health topics, wellness hacks and Q&As. I’ve learnt so much in the short time since she’s launched and I can’t wait to hear what’s...”Read full review »
ndudhi via Apple Podcasts ·
Great Britain ·
02/01/23
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“Such an amazing podcast! The information given is such high quality, and so easy to understand. I learn so much from each episode and look forward to listening to each one! Thank you Paula 😊”
Helena18** via Apple Podcasts ·
Great Britain ·
01/29/23
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“A brilliant resource covering a range of important topics on health & wellness. Each episode is extremely insightful and easy to understand. Thank you very much Paula - it is greatly appreciated!”
Ani_S9 via Apple Podcasts ·
Great Britain ·
01/27/23
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“Fantastic listen as always ! Paula has a great understanding of each chosen topic to discuss”
Mo_1806 via Apple Podcasts ·
Great Britain ·
01/20/23
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“Really enjoying this podcast, I have learnt so much and enjoy the format which is perfect for car journeys. Paula has such an in-depth knowledge of health and this has really helped me with healing my gut and getting my rheumatoid arthritis into remission. Thank you Paula”
HannahBuck01 via Apple Podcasts ·
Great Britain ·
01/06/23
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“I love how informed Paula the effort she’s made to make this information readily available to the public. If you are interested about you health you should definitely listen to her insights and wealth of knowledge.”
andreamoraa via Apple Podcasts ·
Great Britain ·
01/04/23
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“I love how thorough the information is in this podcast! Also it’s not overwhelming, it’s super digestible and easy to understand. I feel like this is going to become my new favourite listen!”
rosieamelia via Apple Podcasts ·
Great Britain ·
12/23/22
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“Paula is so knowledgeable and insightful. I really enjoy The Health Formula Show and learn something new every time I listen to it. I can’t wait for future episodes!”
Karim El-Borhami via Apple Podcasts ·
Great Britain ·
12/21/22
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