Reviews
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“Excellent podcast! Overflowing with helpful truths!”
SGeorge33 via Apple Podcasts ·
United States of America ·
08/03/24
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“Just finished listening to the 3 Powerful Questions episode and found it insightful and thought provoking. Catherine provided practical applications to everyday life with each question and I was particularly impressed with her references: Boundaries, Atomic Habits, 7 Habits of Highly Successful...”Read full review »
The Still Workout via Apple Podcasts ·
United States of America ·
08/09/22
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“Love Catherine’s approach to having a healthier life as a woman! She helps us to fuse our faith in Jesus with our health. I decided to spend money on her meal planning kit and it was a LIFE CHANGER! My husband and I have planned 4 whole weeks of dinners, my brain is no longer exhausted with...”Read full review »
Jaclyncastro via Apple Podcasts ·
United States of America ·
07/06/22
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“First time listening to your podcast, love 💕 it. Feel the anointing that God have put on you. May He continue to bless you in your business…keep up the amazing work. Shalom 🙏🌷
When is the next Sugar Challenge? Today is 5/20/2022”
glafysbfs via Apple Podcasts ·
United States of America ·
05/20/22
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“Oh my gosh, first of all, your voice is soothing and so refreshing! And I love your tone-it’s every encouraging. You give me hope and peace that I can find health and balance. Can’t wait for more! Such a gem and so grateful I found you. 💖”
Gsum 77 via Apple Podcasts ·
United States of America ·
12/16/21
“I enjoyed each and every one of Catherine’s series so far. Being a Christian women & a Personal trainer It is so refreshing to hear this perspective. So much of the health& fitness industry pushes the calories in & calories out idea and the notion that huge amounts of cardio will be...”Read full review »
Wilksta360 via Apple Podcasts ·
Great Britain ·
10/18/21
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“So good!!! I was listening to this podcast on my daily walk and found it really easy to listen to, lighthearted and witty with practical tips and plenty of shared experience. As a woman of Faith I value God's word and I just love how Catherine integrates Bible verses and passages into her...”Read full review »
ReginaHorsfield via Apple Podcasts ·
Great Britain ·
10/11/21
“This is the podcast I have been waiting for! I love Catherine's approach regarding nutrition and a healthy lifestyle. I'm excited to learn more from her about how to take care of my health in holistic ways. She is a natural speaker and teacher. I understand she was a teacher and she...”Read full review »
OrganizewithGrace via Apple Podcasts ·
United States of America ·
10/06/21
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“I so appreciate Catherine’s approach to faith based health. I’m an advocate for the way scripture addresses us as whole Mind, Body, & Soul beings. So many skip over this health aspect. I love the way she helps us bring this into focus and the information she provides to help us be good...”Read full review »
Sashastar4 via Apple Podcasts ·
United States of America ·
10/05/21
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“Really enjoyed listening to this. Great that the focus is on holistic health as everything needs to be in balance for optimal health as I have found over the years. Motivating but down to earth and the tips are achievable. I will keep tuning in. Well done !”
rams1* via Apple Podcasts ·
Great Britain ·
10/03/21
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“I am so excited that Catherine decided to do a podcast! I have been following her blog and live her regular newsletters as they always contain some useful information and tips about health. Be it nutrition, stress management, weight issues and more! Her tone of voice is very friendly both...”Read full review »
Blue Lotus Wellness via Apple Podcasts ·
United States of America ·
09/30/21
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“Wow Catherine! I feel I am taking a spiritual retreat here, except better, because I am in my kitchen- a place I love to be cooking for guests- and I can pause you when I want and I am required to show my face to show I am respecting the speaker, yet I am taking so much in. I absolutely love the...”Read full review »
holidaydp via Apple Podcasts ·
Great Britain ·
09/30/21
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“Really enjoyed listening to the first few podcasts while queueing for petrol! So much practical and useable advice that is truely holistic- ie Catherine recognises the truth that God has made us integrated spiritual, physical, emotional, social beings and wants us to know life to the full in the...”Read full review »
corinnehagan via Apple Podcasts ·
Great Britain ·
09/30/21
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“I was so inspired by her wonderful story and how she has overcome many health struggles. I have personal dealt with IBS so hearing her victories were very encouraging. I look forward to diving in here to be healed from the inside out.”
Lil'kym124 via Apple Podcasts ·
United States of America ·
09/29/21
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“What a lovely podcast... Catherine is encouraging, engaging and easy to listen to. The podcast is already benefiting many areas of my health as well as my families. I look forward to tuning in each week.”
B-lowenna via Apple Podcasts ·
Great Britain ·
09/29/21
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“I listened to all the episodes in one go and I’m feeling very inspired. I recognized that I have certain areas in my life that I’ve not paid much attention to and joy is one of them (I’m too busy serving others) - thank you Catharine for the reminder. I also loved the story of gratitude with your...”Read full review »
DanielaUl via Apple Podcasts ·
Germany ·
09/29/21
“Well done Catherine for sharing your own personal experiences in a way that can help and guide others in their own challenges.”
nozzalistener via Apple Podcasts ·
Great Britain ·
09/29/21
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“Looking forward to listening to more of these shows and the important message you share. Quality production, keep it up!”
Joshill:) via Apple Podcasts ·
United States of America ·
09/29/21
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“I am so glad I listened to these podcasts! There are so many excellent tips that I can follow in everyday life. The podcaster really knows what she is talking about!”
SJ Avvy via Apple Podcasts ·
Great Britain ·
09/28/21
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“These podcasts are really easy to listen to, honest and have a positive upbeat tone. They are full of interesting facts, suggestions and faith. They are easy to listen to on the go and encourage bite size personal reflection. I love the focus on a balanced and enjoyable life so it might be no...”Read full review »
julesremain via Apple Podcasts ·
Great Britain ·
09/28/21
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“Love the practical and easy to understand tips for healthy living. As moms it is so easy to spend so much time serving others that we neglect our own health and self-care. It is so important to make our own health a priority so we can live and give more abundantly! This podcast is a must listen...”Read full review »
Abundant MomLife Melodie via Apple Podcasts ·
United States of America ·
09/28/21
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“I really enjoyed listening to Catherine and her honesty about her health struggles. I will definitely be going back to listen to the other episodes and hopefully getting some tips for my own issues!”
sharris43 via Apple Podcasts ·
Great Britain ·
09/28/21
“I really enjoyed listening to the first, intro to Catherine’s podcast. Will be subscribing and looking forward to listening to more. I particularly like podcast and how accessible they are as I go about what can be a busy life. I particularly like Catherine’s down to earth, easily understood and...”Read full review »
Greenfingers AJ via Apple Podcasts ·
Great Britain ·
09/28/21
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“Catherine is really easy to listen to. She shares through story and research to give insight and provoke thoughts on living a healthy balanced life. It hasn’t taken long for me to be inspired and encouraged to make some changes to become a healthier me. Thank you Catherine!”
TCMart1n via Apple Podcasts ·
Great Britain ·
09/28/21
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“I am so excited about this podcast. Catherine’s approach to whole health is fantastic. She’s breaks down all aspects of our health in an easy-to-understand and easy-to-implement way. Can’t wait to hear more!”
ChrissieKen via Apple Podcasts ·
United States of America ·
09/28/21
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“I’m really excited for this! Already it’s so helpful with how I should work on my lifestyle. Keep up the good work!”
silver blue 1000 via Apple Podcasts ·
Great Britain ·
09/28/21
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“I’m so excited to have found this new podcast. Catherine Shelton is so easy to listen to and I know she will inspire me to look at my own health in a new way. Looking forward to listening to more!”
Argylefan via Apple Podcasts ·
Great Britain ·
09/28/21
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“I’m always on the lookout for podcasts that share reliable information for health topics from a Christian perspective. I’m so glad for The Healthier Life! Catherine provides provides such an even keeled approach to adding vibrancy to our lives.”
Breejsmith via Apple Podcasts ·
United States of America ·
09/28/21
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“informative and thought-provoking. Love the focus on holistic health. Made me think about my health in new ways. And nice to hear a British voice!”
Jaylyn86 via Apple Podcasts ·
Great Britain ·
09/28/21
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“As someone who has struggled with her weight her whole life, I’m encouraged by Catherine’s approach to a healthy lifestyle. It is balanced, holistic, and speaks to me as a Christian. Honestly, I’m quite the carnivore, but I don’t feel threatened or judged listening to these first few episodes;...”Read full review »
JerseyLou via Apple Podcasts ·
United States of America ·
09/28/21
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