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Kristin Dovbniak
The Healthy Balanced Mama Podcast
Living a healthy balanced life as a mom can sometimes feel impossible- but it doesn't have to be. Join holistic health coach and certified intuitive eating counselor Kristin Dovbniak as she shares insights and expert conversations on how to un-complicate eating, stress less about healthy living and what it means to live a healthy balanced mama life.
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Ratings & Reviews
4.9 stars from 43 ratings
Grateful for this podcast
I’m pregnant and I’m loving this podcast to get ideas on how to have a healthy family that eats intuitively
Pakoli_1503 via Apple Podcasts · Spain · 03/05/21
I have been loving this podcast. As a mom of 2 I am always looking for ways to simplify my life, and Kris' podcast gives me so many actionable steps that help me do just that. Thanks for all that you do Kris, you are helping mom's out there more than you know ♥️Read full review »
lgd20 via Apple Podcasts · Canada · 02/19/21
So helpful & practical!
I love Kristin’s approach to living a healthy and balanced life! This podcast is so helpful and full of practical tips you can implement right away. So excited I found this podcast!!
StephersB88 via Apple Podcasts · United States of America · 12/11/20
Recent Episodes
We’ve all experienced seasons in our lives- and we all experience them differently. The same goes for our eating. We have been conditioned by society to believe we should eat one way, we should learn the way to eat that's right for us- and stick with it. When, realistically, we’re figuring it out...
Published 06/14/21
The grocery guide series is here! Today I'm guiding you through Aldi- the do's, the don'ts and the must-buys based on budget, quality and environmental impact. Let's go shopping! Download the free episode guide: https://healthy-mama.ck.page/aldi-guide Connect with Kris: Instagram:...
Published 06/11/21
Take your nutrition to the next level while eating delicious food? Yes please! In this week's episode, Kris chats with Meghan Telpner, bestselling cookbook author, founder of the Academy of Culinary Nutrition and one of her early mentors all about how to bring nutrition into the kitchen in a...
Published 06/07/21
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