Shame is the main reason why we stop ourselves to become.In this episode David and I talk of the magic process of unshaming: how the voice of shame, coming from our past and from the external system, is internalised in our bodies and express through self criticism, disconnection, self judgement...

So glad to have the actor, producer, writer Kulan Farah in this #12episode of The Holistic Actress Show.I believe his artistic journey and personal development growth from Australia to Hollywood is full of points of inspiration.We haven't only talked of acting, but we talked of the process of...