Reviews
☆
☆
☆
☆
☆
“Amazing informative podcast that focuses on nutrition in a way that is easy to understand and relevant for real day life.”
K-Ra K via Apple Podcasts ·
Australia ·
08/15/24
☆
☆
☆
☆
☆
“Love how informative it is yet succinct!
I always come away from listening to an episode feeling like I have learnt a lot.”
samira384 via Apple Podcasts ·
Great Britain ·
08/15/24
☆
☆
☆
☆
☆
“Best nutritional podcast by far. So much free info backed by science. Love it!”
Ann Barker via Apple Podcasts ·
Australia ·
08/15/24
☆
☆
☆
☆
☆
“I’ve learned so much and the way information is presented and backed up with the evidence makes me feel confident in the accuracy of the content. Keep up the amazing work Leah and Aidan!”
Midd2005 via Apple Podcasts ·
United States of America ·
08/14/24
☆
☆
☆
☆
☆
“Best way to get helpful, informative and relevant infor that helps us to stay fit, healthy and well educated! Thanks for your real and no BS way of presenting the truth and helping us out with the most confusing thing, which is finding out the truth about fitness and health, and not giving into...”Read full review »
Jlmmmmm via Apple Podcasts ·
Australia ·
07/26/24
☆
☆
☆
☆
☆
“Super interesting and always backed by research and a bit of nuance. Love tuning in!”
Joe Jogan via Apple Podcasts ·
Australia ·
07/23/24
“The diversity of topics is fabulous and each topic is explained in a very simplified manner. I also enjoy that they are bite sized.”
VB_83 via Apple Podcasts ·
Australia ·
07/22/24
☆
☆
☆
☆
☆
“My favourite nutrition podcast by far! It’s incredible!”
Isaac_andy97 via Apple Podcasts ·
Australia ·
07/07/24
☆
☆
☆
☆
☆
“I might be be bias (👀) but I personally think this is a great podcast”
Aidan Muir via Apple Podcasts ·
Australia ·
06/30/24
“Stumbled on this podcast and finding the information really worthwhile and lots of good advice even if you are not an athlete!!”
Mrs T Wombat via Apple Podcasts ·
Australia ·
05/21/24
☆
☆
☆
☆
☆
“Definitely worth a listen! Often relevant and always informative and evidence-based.”
Lexus Nerd via Apple Podcasts ·
Australia ·
03/24/24
☆
☆
☆
☆
☆
“Recently found this Podcast and I love how they present the information in a factual easily accessible manner. It’s super informative and easy to listen to both presenters are very knowledgable and down to earth. A very good and worthwhile listen overall.”
Thenadman via Apple Podcasts ·
Australia ·
03/22/24
☆
☆
☆
☆
☆
“Informed, easy to listen to presenters, consistently presenting science backed advice.”
Kjcgejlg via Apple Podcasts ·
Australia ·
03/15/24
☆
☆
☆
☆
☆
“Thanks for sharing such easy to understand info!”
lovingemmajayne via Apple Podcasts ·
Australia ·
12/07/23
☆
☆
☆
☆
☆
“Haven’t been able to listen to the last 2 episodes as they have been produced in mono! Can only hear through left earphone”
BKus88 via Apple Podcasts ·
Australia ·
09/09/23
☆
☆
☆
☆
☆
“Love the topics and research into them. So interesting and well delivered. The audio however is very “tinny” and sounds like you are recording from a bathroom. Other than that, love it!!”
Ashleigh200345 via Apple Podcasts ·
Australia ·
07/19/23
☆
☆
☆
☆
☆
“Great podcast - evidence based nutrition presented in a manner that’s easy to understand.”
_kristylane_ via Apple Podcasts ·
Australia ·
07/12/23
☆
☆
☆
☆
☆
“Found this podcast through Aidan’s IG page. My new favourite podcast to listen to! Love the information that is explained so clearly & easy to understand. Nice short & sharp episodes but loaded with plenty of info. Thank you both!”
SMM5659 via Apple Podcasts ·
Australia ·
07/08/23
☆
☆
☆
☆
☆
“So many things that are hard to grasp with nutrition but these guys speak a language i understand, no real big textbook words, good explains and just makes sense, easy listening!”
rach n Summ via Apple Podcasts ·
Australia ·
07/06/23
☆
☆
☆
☆
☆
“Aidan has been delivering great content for years. Now we get to enjoy his knowledge in a long format podcast. Love it. Don’t know much about Leah 😊 but if she is working with Aidan then she must be very knowledgeable.”
Alex Ehmsen via Apple Podcasts ·
Denmark ·
07/06/23
☆
☆
☆
☆
☆
“This nutrition podcast is one of my favourites. Every episode is relevant, evidence based, and easy to understand. Each topic is well presented and based on current literature. They are honest when they are interpreting research or if there is limited research to have clear guidance. Love it!”
EdiAk via Apple Podcasts ·
Australia ·
07/06/23
☆
☆
☆
☆
☆
“I love these guys! I listen while driving and get so much great, reliable info…give them a listen you won’t regret xx”
Shablu1973 via Apple Podcasts ·
Australia ·
07/06/23
“Absolutely love listening to Aidan and Leah chat on all different nutritional topics and questions.”
EPIC Coaching via Apple Podcasts ·
Australia ·
07/06/23
☆
☆
☆
☆
☆
“A podcast that is super informative and provides the most up to date nutrition information!
A fantastic resource for anyone who is interested in evidence based nutrition!
The hosts Aidan & Leah provide some really good quality insight from their experience as dietitians too!
Well worth...”Read full review »
Sammy Staines via Apple Podcasts ·
Australia ·
07/06/23
“I’m so happy I found this podcast. It’s just what I was looking for. Quick, concise, to the point & relevant information about nutrition, muscle building and current science on optimal health. It is so good that I went back to listen to the previous episodes. Looking forward to future pearls...”Read full review »
Time to remodel via Apple Podcasts ·
United States of America ·
03/21/23
☆
☆
☆
☆
☆
“Could you do an ep on managing type 1 diabetes blood sugars while increasing exercise both high intensity (weights, sprints) and low intensity aerobic volume ?”
gilpewry via Apple Podcasts ·
Australia ·
11/05/22
“This podcast was really interesting, I like the dialogue, it doesn't get boring. I consider myself to be quite well-informed and educated on nutrition and dietetics (for a non-health-professional) but I didn't feel like this podcast was "teaching me to suck eggs" so to speak, and...”Read full review »
CJ128653 via Apple Podcasts ·
Australia ·
09/19/22
“Listened to these guys for 7 hours on a drive from the Sunshine Coast to byron bay and back.
Really enjoyed evidence based nutrition information from the weight lifting perspective. I’m a fourth year dietetic student and want to expand my knowledge on all thing nutrition related”
twistedzuchini via Apple Podcasts ·
Australia ·
05/27/22
☆
☆
☆
☆
☆
“Well researched, science based information delivered in a way that makes sense.”
Coxie05 via Apple Podcasts ·
Australia ·
05/22/22
☆
☆
☆
☆
☆
“Very well informed, well balanced information. Each host obviously has their niche but they aren’t pushing anything on to the listeners!”
AMK9329 via Apple Podcasts ·
Australia ·
11/12/21
☆
☆
☆
☆
☆
“These guys do an amazing job of summarising large amounts of research in relatively short podcasts. Aidan is a fantastic dietitian and one of the most knowledgeable in the industry - I trust everything he says regarding nutrition. Well worth a listen. Dave”
DaveyJames1234 via Apple Podcasts ·
Australia ·
11/11/21
☆
☆
☆
☆
☆
“Love listening to this podcast! With so much false information circulating social media it’s great to have Aidan and Leah provide informative and accurate nutrition content in an interesting and enjoyable way!”
madsriley via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Very easy listen while learning heaps!”
MeganD1198 via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Love these podcast!”
Booboohboo via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Love listening to your podcasts. Informative and well delivered easy to understand information.”
Dolce1966! via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Awesome content, really knowledgeable and fun to listen to”
rebpa via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Great podcast. Informative, based on research, easy to listen to and both well spoken. Looking forward to listening to more!”
MaddyMoo8884 via Apple Podcasts ·
Australia ·
10/22/21
“Always get good info from this podcast that I don’t need a degree to understand or apply. 😊”
SarahJay75 via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Not just your average influencers talking about diet trends, university educated industry professionals sharing latest evidence (not opinions) about the topics. Always look forward to the next episode.”
Klarased via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Awesome podcast- always lean heaps and very informative.”
Julia Hollyman via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Easy to understand content. It’s like sitting down and having an in-depth chat with some industry professional about all things you want to know regarding healthy food and fitness/weights.”
Robo113 via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Great podcast with great content just like all the other platforms! Highly recommended raw, real and delivered in a way that is easily understood and applied!”
rychewr via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Relevant topics, straightforward and to the point. I don’t miss an episode!”
apoole111 via Apple Podcasts ·
Canada ·
10/22/21
☆
☆
☆
☆
☆
“Engaging and informative podcast, the hosts break down nutrition info into an easy to understand format.”
Podcast listner 1 via Apple Podcasts ·
Australia ·
10/22/21
☆
☆
☆
☆
☆
“Appreciate that they give this much information out for free !”
MareB76 via Apple Podcasts ·
United States of America ·
10/22/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
