Reviews
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“Definitely worth a listen! Often relevant and always informative and evidence-based.”
Lexus Nerd via Apple Podcasts ·
Australia ·
03/24/24
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“Recently found this Podcast and I love how they present the information in a factual easily accessible manner. It’s super informative and easy to listen to both presenters are very knowledgable and down to earth. A very good and worthwhile listen overall.”
Thenadman via Apple Podcasts ·
Australia ·
03/22/24
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“Informed, easy to listen to presenters, consistently presenting science backed advice.”
Kjcgejlg via Apple Podcasts ·
Australia ·
03/15/24
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“Thanks for sharing such easy to understand info!”
lovingemmajayne via Apple Podcasts ·
Australia ·
12/07/23
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“Haven’t been able to listen to the last 2 episodes as they have been produced in mono! Can only hear through left earphone”
BKus88 via Apple Podcasts ·
Australia ·
09/09/23
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“Love the topics and research into them. So interesting and well delivered. The audio however is very “tinny” and sounds like you are recording from a bathroom. Other than that, love it!!”
Ashleigh200345 via Apple Podcasts ·
Australia ·
07/19/23
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“Great podcast - evidence based nutrition presented in a manner that’s easy to understand.”
_kristylane_ via Apple Podcasts ·
Australia ·
07/12/23
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“Found this podcast through Aidan’s IG page. My new favourite podcast to listen to! Love the information that is explained so clearly & easy to understand. Nice short & sharp episodes but loaded with plenty of info. Thank you both!”
SMM5659 via Apple Podcasts ·
Australia ·
07/08/23
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“So many things that are hard to grasp with nutrition but these guys speak a language i understand, no real big textbook words, good explains and just makes sense, easy listening!”
rach n Summ via Apple Podcasts ·
Australia ·
07/06/23
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“Aidan has been delivering great content for years. Now we get to enjoy his knowledge in a long format podcast. Love it. Don’t know much about Leah 😊 but if she is working with Aidan then she must be very knowledgeable.”
Alex Ehmsen via Apple Podcasts ·
Denmark ·
07/06/23
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“This nutrition podcast is one of my favourites. Every episode is relevant, evidence based, and easy to understand. Each topic is well presented and based on current literature. They are honest when they are interpreting research or if there is limited research to have clear guidance. Love it!”
EdiAk via Apple Podcasts ·
Australia ·
07/06/23
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“I love these guys! I listen while driving and get so much great, reliable info…give them a listen you won’t regret xx”
Shablu1973 via Apple Podcasts ·
Australia ·
07/06/23
“Absolutely love listening to Aidan and Leah chat on all different nutritional topics and questions.”
EPIC Coaching via Apple Podcasts ·
Australia ·
07/06/23
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“A podcast that is super informative and provides the most up to date nutrition information!
A fantastic resource for anyone who is interested in evidence based nutrition!
The hosts Aidan & Leah provide some really good quality insight from their experience as dietitians too!
Well worth...”Read full review »
Sammy Staines via Apple Podcasts ·
Australia ·
07/06/23
“I’m so happy I found this podcast. It’s just what I was looking for. Quick, concise, to the point & relevant information about nutrition, muscle building and current science on optimal health. It is so good that I went back to listen to the previous episodes. Looking forward to future pearls...”Read full review »
Time to remodel via Apple Podcasts ·
United States of America ·
03/21/23
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“Could you do an ep on managing type 1 diabetes blood sugars while increasing exercise both high intensity (weights, sprints) and low intensity aerobic volume ?”
gilpewry via Apple Podcasts ·
Australia ·
11/05/22
“This podcast was really interesting, I like the dialogue, it doesn't get boring. I consider myself to be quite well-informed and educated on nutrition and dietetics (for a non-health-professional) but I didn't feel like this podcast was "teaching me to suck eggs" so to speak, and...”Read full review »
CJ128653 via Apple Podcasts ·
Australia ·
09/19/22
“Listened to these guys for 7 hours on a drive from the Sunshine Coast to byron bay and back.
Really enjoyed evidence based nutrition information from the weight lifting perspective. I’m a fourth year dietetic student and want to expand my knowledge on all thing nutrition related”
twistedzuchini via Apple Podcasts ·
Australia ·
05/27/22
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“Well researched, science based information delivered in a way that makes sense.”
Coxie05 via Apple Podcasts ·
Australia ·
05/22/22
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“Very well informed, well balanced information. Each host obviously has their niche but they aren’t pushing anything on to the listeners!”
AMK9329 via Apple Podcasts ·
Australia ·
11/12/21
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“These guys do an amazing job of summarising large amounts of research in relatively short podcasts. Aidan is a fantastic dietitian and one of the most knowledgeable in the industry - I trust everything he says regarding nutrition. Well worth a listen. Dave”
DaveyJames1234 via Apple Podcasts ·
Australia ·
11/11/21
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“Love listening to this podcast! With so much false information circulating social media it’s great to have Aidan and Leah provide informative and accurate nutrition content in an interesting and enjoyable way!”
madsriley via Apple Podcasts ·
Australia ·
10/22/21
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“Very easy listen while learning heaps!”
MeganD1198 via Apple Podcasts ·
Australia ·
10/22/21
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“Love these podcast!”
Booboohboo via Apple Podcasts ·
Australia ·
10/22/21
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“Love listening to your podcasts. Informative and well delivered easy to understand information.”
Dolce1966! via Apple Podcasts ·
Australia ·
10/22/21
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“Awesome content, really knowledgeable and fun to listen to”
rebpa via Apple Podcasts ·
Australia ·
10/22/21
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“Great podcast. Informative, based on research, easy to listen to and both well spoken. Looking forward to listening to more!”
MaddyMoo8884 via Apple Podcasts ·
Australia ·
10/22/21
“Always get good info from this podcast that I don’t need a degree to understand or apply. 😊”
SarahJay75 via Apple Podcasts ·
Australia ·
10/22/21
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“Not just your average influencers talking about diet trends, university educated industry professionals sharing latest evidence (not opinions) about the topics. Always look forward to the next episode.”
Klarased via Apple Podcasts ·
Australia ·
10/22/21
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“Awesome podcast- always lean heaps and very informative.”
Julia Hollyman via Apple Podcasts ·
Australia ·
10/22/21
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“Easy to understand content. It’s like sitting down and having an in-depth chat with some industry professional about all things you want to know regarding healthy food and fitness/weights.”
Robo113 via Apple Podcasts ·
Australia ·
10/22/21
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“Great podcast with great content just like all the other platforms! Highly recommended raw, real and delivered in a way that is easily understood and applied!”
rychewr via Apple Podcasts ·
Australia ·
10/22/21
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“Relevant topics, straightforward and to the point. I don’t miss an episode!”
apoole111 via Apple Podcasts ·
Canada ·
10/22/21
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“Engaging and informative podcast, the hosts break down nutrition info into an easy to understand format.”
Podcast listner 1 via Apple Podcasts ·
Australia ·
10/22/21
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“Appreciate that they give this much information out for free !”
MareB76 via Apple Podcasts ·
United States of America ·
10/22/21
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“Always listen to ideal nutritions podcast on the way to and from work. Always learn so much, everyday i learn something. Very smart and knowledgeable people, highly recommend listening and I always look forward to new episodes.”
arielawyatt via Apple Podcasts ·
Australia ·
10/22/21
“Exceptional podcast! It’s so good to finally hear evidence based advice on diet and recovery! Topics are helpful and each episode is so easy to listen to. 10/10 would recommend”
Alli-abili-fy via Apple Podcasts ·
Australia ·
10/22/21
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“Love this podcast. Super informative and evidence based and has opened my eyes to things I hadn’t considered previously”
Ash C41 via Apple Podcasts ·
Australia ·
10/22/21
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“Always blown away by every episode how easy it is to understand and how well Aidan breaks down current nutrition research. Highly recommend if you are interested in nutrition”
CA - APD via Apple Podcasts ·
Australia ·
10/22/21
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“I really enjoy this podcast and as an aspiring fitness professional it’s great to have this podcast to assist me with my studies and further my knowledge.. would highly recommend 🙏”
KMcKinnon2207 via Apple Podcasts ·
Australia ·
10/22/21
“Always educational, balanced and entertaining. Aidan and Leah really do put forward their knowledge in each episode. Definitely worth a listen 👌🏼”
The Silent Barbell via Apple Podcasts ·
Australia ·
10/22/21
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“Insanely high-value podcast.
Honest and informed conversations that can be applied for general public or athletes instantly.
Congratulations guys!”
lauren.GC17 via Apple Podcasts ·
Australia ·
10/22/21
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“I’ve learnt so much from this podcast. It’s so easy to listen to and learn from. Aidan and Leah explain things so clearly and without the fluff. Can’t get enough!!”
Socials By Jarrah via Apple Podcasts ·
Australia ·
10/22/21
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“Great Podcast- very informative and eye opening.”
KristieBee via Apple Podcasts ·
Australia ·
09/21/21
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“So informative and interesting. Great balance of evidence based information and citing research with easy to understand and engaging listening. To the point, flows well! Well done Aidan and Leah!”
rachy.f via Apple Podcasts ·
Australia ·
09/13/21
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