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Cory Ruth
The Imperfect PCOS Podcast
Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant?
If you find yourself asking these questions, you’re in the right place.
I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility.
On the Imperfect PCOS Podcast, me and my expert guests help you step into the best version of yourself by helping you take control of your hormones &...
Listen now
Ratings & Reviews
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4.9 stars from 89 ratings
Late to the party
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“I followed Cory’s podcast from the beginning but have been in a busy season and refound it today while doing errands. I binged so many episodes! Every single one felt validating, and reassuring, and made me feel like my PCOS is not me, and that I can overcome! Can’t wait to finish listening to...”Read full review »
heinersue via Apple Podcasts ·
United States of America ·
09/13/23
Research back PCOS advice!
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“SO happy to find someone that presents research based advice and is not falling victim to all the misinformation going around about PCOS. I love how she presents solutions to the problems women face every day, and they are realistic solutions that the average person can implement into their daily...”Read full review »
MLay96 via Apple Podcasts ·
United States of America ·
09/13/23
Real and relatable PCOS knowledge
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“Cory is such a wealth of knowledge in the PCOS community and her guests so far have all been such a pleasure to listen and learn from in a non judgmental and fun way. Can’t recommend enough if you want to learn more about PCOS!”
BillieSymone via Apple Podcasts ·
Canada ·
09/13/23
Recent Episodes
Acne is a MAJOR issue for so many of us with PCOS. Meg Gaic, leading acne expert, is no stranger to dealing with the frustrating, embarrassing, and not to mention expensive implications of cystic acne and endless breakouts.
The number one reason we can get acne with PCOS is elevated androgens,...
Published 09/03/24
Published 08/06/24
PCOS and thyroid issues often go hand in hand, and who better to break it down for us than Amanda Montalvo, a women’s health dietitian who has both??
Grab a cup of coffee (or tea) and let’s chat with Amanda as she uncovers some of the mysteries of the thyroid. What big red flags should we be...
Published 08/06/24
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