PCOS and thyroid issues often go hand in hand, and who better to break it down for us than Amanda Montalvo, a women’s health dietitian who has both?? Grab a cup of coffee (or tea) and let’s chat with Amanda as she uncovers some of the mysteries of the thyroid. What big red flags should we be looking for symptom-wise to see if we might have thyroid problems? What labs are actually helpful to have run to explore the right treatment protocol? Which minerals are most important to get in your diet?  Amanda debunks the myth that adrenal cocktails will solve all your thyroid problems (shocker!) and delves into the incredible impact stress can have on our bodies. She also uncovers for us which medications are most helpful for our thyroid symptoms. This is alllll the info you wish your doctor gave you, but never did. Of course, we can’t talk about thyroid health without talking about minerals! Amanda is an expert on minerals, and if you’ve ever been interested in mineral health testing, the controversy surrounding iodine, and how things like the copper IUD can impact our health, you’re in the right place! I absolutely love this episode, and have wanted to pick Amanda’s brain on this for so long. Don’t miss this special episode to help you better understand your thyroid and overcome associated problems. Connect with Amanda:  Website | https://hormonehealingrd.com/ Instagram | https://www.instagram.com/hormonehealingrd/ Connect with Cory:  Instagram | https://www.instagram.com/thewomensdietitian/Website | https://thewomensdietitian.com/