Lived experience
As a 47 year old I recently took it upon myself to seek assistance, learn more, and treat my mental health in the same way I treated my physical health. An avid passionate sportsperson with cycling now my “go to “ sport I have lived with severe anxiety and depression since the age of 7. As part of my “stuff this, I’ve had enough of feeling this way “ moment, I went to one of Hugh’s talks in Adelaide. Looking forward to more from the podcast and keep up the great work Hugh. “ Dis” is a great way to keep the conversation and awareness moving . Well played
endorphin cycleworx via Apple Podcasts · Australia · 08/26/19
More reviews of The Imperfects
Thanks for being so open about your struggles, I can relate so much to your story ❤️
Blues'n'roots via Apple Podcasts · Australia · 10/03/19
Such a great podcast and I loved the Resilience Project book too. The voice mails of Ryan with the background music playing at the conclusion of the podcasts have me in tears of laughter. He’s such a funny guy! And adds a lot of humour to a podcast which focuses on serious topics. Incredible!...Read full review »
DigiTechTeacher via Apple Podcasts · Australia · 07/17/20
What an absolute delight and so powerful, she should speak to teenage girls.. loved it !!
Mjmerlo via Apple Podcasts · Australia · 09/03/20
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