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Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
The Imperfects
We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
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Ratings & Reviews
4.9 stars from 434 ratings
Thank you Penny
Hi Guys! I just wanted to say thank you Penny for sharing something so difficult to talk about. Thank you Hugh and Ryan for establishing this platform that made it possible for me to hear Penny’s story. I have had OCD most of my life, and have done much research on the topic. Nothing has...Read full review »
RachieK85 via Apple Podcasts · Australia · 05/29/20
Thankyou Penny
Amazing- Thankyou for sharing Penny. I could relate with so many things you were saying.
Sares Ward via Apple Podcasts · Australia · 05/23/20
Not alone
The best thing about this podcast, and The Resilience Project, is that you feel you are no longer alone with very common anxieties in everyday life. Far too often I find myself in my own head thinking “this is so hard, no one understands my situation”, however listening to the stories I could...Read full review »
Foony3 via Apple Podcasts · Australia · 05/20/20
Recent Episodes
Obsessive compulsive disorder (OCD) - It's often quoted yet misunderstood. In this special bonus ep, Hugh talks to Penny Moodie about what living with OCD anxiety is really like. Penny, amongst other things, is also Hugh’s wife, so we get to know what living with Hugh is really like! If this...
Published 04/30/20
Published 04/30/20
A different episode for very different times. In this special episode, Ryan & Hugh take a break from our standard format to discuss some tools & strategies we can implement to increase our resilience and improve our mental health during these unprecedented times. This episode was recorded...
Published 04/02/20
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