We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
Do you feel like you're on your own side? Are you able to speak to yourself with kindness? Or stick up for yourself in front of others?
That, my friend, is self-compassion and it can be incredibly hard to do.
Dr Em says, "compassion" in Latin translates to “with suffering.” And SELF-compassion...
Published 09/08/24
In this Vulnerabilitea House, Grace addresses her adolescent self with a simple message - “It wasn’t your fault.”
Australian of the Year, Next Generation Leader (as voted by Time Magazine), ultra-marathon runner and changer of laws, Grace Tame can't be tamed.
Here she discusses the...
Published 09/01/24