Join us for a groundbreaking episode as we challenge conventional dietary wisdom with Registered Dietician Mike Sweeney, who is leading the charge against the status quo. In a world saturated with high-carb, low-fat messaging, Mike presents a compelling case for the transformative power of low-carb, high-fat diets in combating the modern epidemics of obesity, diabetes, and other ailments stemming from the Western diet. Drawing from years of clinical experience and evidence-based research,...

In this episode, we delve deep into the concept of ancestral flourishing and the importance of defying modern dietary trends to reclaim our health. Join us as we explore the transformative power of ditching processed foods and toxins, and embracing a return to the natural diet of our ancestors. Our guest, Nicole Penner, a renowned advocate for ancestral nutrition, shares insights into the profound impact of adopting a diet that returns us to our ancestral ways. Drawing from scientific...

In episode 15, join Laura as she guides you through a transformative journey – the shift from veganism to the carnivore and animal-based diet. As a featured guest, Laura candidly shares her personal experiences, offering a profound look into the challenges, triumphs, and unexpected benefits encountered along the way. Dive into insightful conversations that go beyond the surface, exploring the science behind the carnivore lifestyle and its significant impact on physical and mental well-being....

Join us in this episode as we explore the captivating journey of healing through the synergy of nature, diet, and mindset. Our guest, Alex Ball, a seasoned soil expert and former vegan, shares her personal narrative of finding solace and well-being through a harmonious blend of reconnecting with nature, embracing the carnivore diet, and fostering a resilient mindset. Delve into the intricate connection between health and the environment as Alex brings her expertise in soil science to the...

In this inspiring conversation, we sit down with the remarkable Dr. Ryan Attar, a Type 1 diabetic doctor who defies the odds with normal A1C levels through a low carb diet. Join us as we delve into Dr. Attar's journey, exploring how he manages diabetes and empowers others to embrace a low carb lifestyle. Discover valuable insights, practical tips, and the powerful message that "Diabetics are entitled to normal blood sugar levels." This episode is a beacon of hope and knowledge for those...

Welcome to "The Inner Carnivore Podcast," where we explore unique health narratives and dietary journeys. In this episode, join us as we dive into the story of Reina Bueso, a registered nurse and mother who adopted the Ketovore lifestyle, challenging conventional health norms. In Episode 12 "Nurse, Mom, Ketovore: Redefining Health," Reina Bueso shares her journey of embracing the Ketovore diet with her family, navigating through healthcare practices and cultural expectations. Discover how...

Welcome to a transformative episode where we delve into the realm of sustainable health and fitness. Join us as we uncover a blueprint designed to revolutionize your approach to long-term well-being. Isabel Lopez, an expert in nutrition, fitness, and lifestyle management, discusses programs crafted to reshape how you perceive health and vitality. This episode unveils three pivotal pillars essential for sustainable transformation: Nutrition Revolution: Step away from calorie counting and...

Join us in this dynamic episode as we dive deep into the world of nutrition, wellness, and personal transformation. We'll explore the powerful combination of Carnivore and Keto diets, uncover the invigorating benefits of cold plunges, and discuss the often-overlooked battle against food addiction. Hear from experts and individuals who've embraced these methods, sharing insights on how these practices have reshaped their lives. Whether you're curious about optimizing your diet, seeking ways to...

Welcome to an enlightening episode where we delve into the transformative world of nutrition, health, and metabolic vitality. Join us as we sit down with Terri Haas, an esteemed content and recipe creator, known for harnessing the incredible potential of low-carb and carnivore diets. Terri Haas shares her journey, revealing how she empowers individuals from the metabolic level through her innovative approaches. Explore the science-backed insights and the practical wisdom she offers to...

Join us for an eye-opening episode as we delve into the incredible journey of Victoria Ferraz. Formerly entrenched in the world of veganism, Victoria made a monumental shift to embrace a carnivore lifestyle that completely transformed her health. Tune in as she shares her story, unraveling the twists and turns of her transition from kale and soy to savoring steak and butter. Discover the unexpected benefits, challenges, and astounding revelations she encountered along this non-linear path to...

Join us for an insightful conversation with a seasoned bodybuilder and coach who harnesses the power of a low-carb carnivore/keto approach in personal competitions and with clients. Discover how this unique dietary strategy fuels athletic performance, shapes competition prep, and transforms the fitness journey. Dive into the nuances of implementing this approach, the science behind it, and practical tips for anyone seeking to optimize their fitness regimen. Whether you're a seasoned athlete...

In a truly inspiring episode of "The Inner Carnivore Podcast," we welcome Eric Couch, a remarkable individual who embarked on a life-altering journey to reclaim his health. Eric's story is nothing short of awe-inspiring—he began his journey on January 28, 2023, weighing 432lbs and feeling miserable. Join us as Eric shares his incredible transformation: from shedding 25lbs by February 16, 2023, to an astounding weight loss of over 130lbs by November 2, 2023. Eric's journey isn't just about...

In the upcoming fifth episode of "The Inner Carnivore Podcast," we're thrilled to have Ayana Fuentes, a former bodybuilding competitor, sharing her compelling story of discovering health, consistency, and the maintenance of a healthy weight through the carnivore diet. Join us as we delve into Ayana's journey, exploring: From Bodybuilding to Carnivore Lifestyle: Ayana's transition from a competitive bodybuilding regimen to embracing the carnivore diet for sustained health and well-being. ...

In the much-anticipated fourth episode of "The Inner Carnivore Podcast," we're honored to host Claus Carlsen, a true testament to the transformative power of the carnivore lifestyle. Claus shares his incredible journey of shedding 50lbs, reversing IBS, and achieving a remarkable feat—lowering his blood pressure to the point of discontinuing medication. His story is an inspiring testament to the potential of the carnivore diet in reclaiming health and vitality. During this episode, we...

In this inspiring podcast episode, join us as we sit down with an incredible woman who defied the odds and conquered a series of health challenges, including a Parkinson's diagnosis, a stroke, life-threatening infections, and rheumatoid arthritis. Against all odds, she not only survived but thrived, reclaiming her life and independence at the age of 69. Discover the remarkable journey of resilience, determination, and triumph as our guest shares how she harnessed the power of a low-carb and...

In the second episode of "The Inner Carnivore," titled "Navigating the Carnivore Lifestyle on Social Media and at Home," we're joined by a special guest, Jessalyn Randle. As someone who's been down the carnivore path, she brings a wealth of experience and insights to the table. In this episode, we explore the various facets of living a carnivore lifestyle, including: Starting the Carnivore Diet: Jessalyn shares her personal journey of transitioning to the carnivore diet and offers...

In the premiere episode of "The Inner Carnivore," titled "Getting Started on the Carnivore Diet," we're excited to have a special guest, @ReelJesseBelvin, a seasoned carnivore and health enthusiast, join us. In this episode, we take a deep dive into the carnivore lifestyle, making it accessible and easy for beginners. @ReelJesseBelvin shares his personal journey and valuable insights, covering essential topics such as: What exactly is the carnivore diet, and why do people choose it? How to...