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Melanie Avalon, Gin Stephens
The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
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Ratings & Reviews
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4.4 stars from 2,608 ratings
Love this podcast!
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“Intermittent fasting has changed my life! I listen to the podcast while walking. Thanks y’all!! Highly recommend!”
RachelC327 via Apple Podcasts ·
United States of America ·
06/08/21
Informational and not boring!
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“Gin and Melanie do a great job of balancing information and science with just the right amount of casual conversation. My brain soaks up all of the info so easy this way!! Keep it up ladies”
obozeman via Apple Podcasts ·
United States of America ·
06/03/21
Not good
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“Uneducated ramblings”
Boody53705 via Apple Podcasts ·
United States of America ·
05/31/21
Recent Episodes
Visit IFpodcast.com/episode217 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:05 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!
3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe...
Published 06/14/21
Visit IFpodcast.com/episode216 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!
3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With...
Published 06/07/21
Visit IFpodcast.com/episode215 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First...
Published 05/31/21
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See hourly chart positions and more than 30 days of history.
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