Episodes
In this heartfelt conversation, Darren Hayes shares his journey from childhood trauma to international fame, as both the lead singer of Savage Garden, and as a solo artist. His new memoir 'Unlovable', gives us insight into the harrowing secrets and shame that plagued him throughout his life, and the fantasy world he created to escape in. Darren discusses his experience of domestic violence, his struggle with his sexuality, and the importance of self-love and healing. He reflects on the...
Published 12/03/24
Published 12/03/24
In 1984, Jayne Torvill and Chris Dean became Olympic gold medallists and were shot to international fame with their now iconic 'Boléro' routine. Forty years on, and after almost fifty years as a skating duo, the pair are saying a long goodbye to the rink with their Our Last Dance tour.  Jess sat down with Jayne and Chris to hear about their journey from hire skates in Nottingham to the Olympic rink, the importance of eye contact, what not to say at the dole office, and the secret to their...
Published 11/26/24
Over his nearly 25-year career Jamie Oliver has become a global phenomenon. While most of us know him from his TV shows, cookbooks, and restaurants, one of his greatest passions is for global change in the food industry. Jamie is constantly pushing for ways we can change how we buy, cook, and market food.  In this Australian podcast exclusive, Jamie sits down with Jess to chat about his new book Simply Jamie, how his children deal with having a famous dad, his secret to bouncing back...
Published 11/19/24
Manu Feildel is the fun, French chef who has run restaurants and hosted some of the biggest shows on television, including My Kitchen Rules, now in its 14th year. As you’ll learn in this episode, there is far more to Manu than the lighthearted and passionate man you see on the telly.Hear how Manu and Colin Fassnidge went from rivals to best mates, turning a social media feud into MKR chemistry. Manu also opens up about his relationship with his father, his 'tough love' approach to parenting,...
Published 11/12/24
In this episode, Sarah, Duchess of York, shares a rare and intimate glimpse into her life as a bestselling author, philanthropist, mother, and ‘badass, sexy, sassy super gran'. The Duchess opens up about her special bond with the late Queen, sharing the advice she received before her passing, and reveals how she carries on the Queen’s legacy by caring for her beloved corgis. The Duchess and Jess also dive deep into the intense media scrutiny she endured and why she’s grateful for the lessons...
Published 11/05/24
For 50 years, Noni Hazlehurst has captivated audiences—from Play School to A Place to Call Home, The Shiralee, and Better Homes and Gardens. A career fuelled by grit, willpower, and talent. In this episode, Noni stresses the importance of women speaking up and sharing their experiences, reminding us that it's perfectly okay to let go of our masks and be our true selves. She also reveals the response to her ‘risky’ Logies Hall of Fame speech, the acting advice she received at 60 that changed...
Published 10/29/24
Tina Arena began her music career at eight on Young Talent Time and became one of Australia’s top-selling artists, with over 10 million albums sold worldwide. Known for her straight-talking and passion, Tina shares her wisdom from decades in the music industry. In this episode, Jess and Tina dive deep into her life and career, discussing the sense of isolation she felt as a strong woman with boundaries who wasn’t willing to play the ‘b******t game,’ choosing instead to stay true to herself....
Published 10/22/24
Actress Radha Mitchell has made her mark in both Australia and Hollywood where her talent has seen her move from art house and indie films to Hollywood blockbusters alongside Vin Diesel, Denzel Washington and Nicolas Cage.  In this episode, Jess and Radha discuss the delicate balance between privacy and public life and why its important to Radha to maintain boundaries around her personal life. They also delve deep into how she navigated ‘machismo culture’ in Hollywood, the spiritual aspects...
Published 10/15/24
Tim Minchin is an internationally-acclaimed songwriter, singer, pianist, comedian, actor and writer. In addition to his hugely successful music and comedy tours, Tim is the composer of Matilda the Musical and creator of the award-winning TV series Upright. In this heartfelt conversation, Jess and Tim explore the complexities of suffering and the importance of choosing joy despite the world's challenges. They also dig deep on the myth of hard work leading to success, the pressure of societal...
Published 10/08/24
Kasey Chambers is a beloved singer, songwriter, producer, author, mum and the youngest woman to be inducted into the ARIA Hall of Fame. Hailed as bringing Australian Country music into the mainstream, her heart felt lyrics and distinctive voice have earned her the rightful position of one of the most popular and acclaimed artists of her generation. In this episode Kasey opens up about the importance of connection to herself, and the wisdom she’s found from listening to her inner voice, her...
Published 10/01/24
In this episode Jess is joined by best selling author and expert in women's leadership and empowerment Megan Dalla-Camina to help answer our BIG question: How do I silence my Inner Critic? Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There’s also so much to learn about setting boundaries and why its essential for self care, and how...
Published 09/24/24
Writer Liane Moriarty is an international bestselling author, having sold over 20 million copies of her books worldwide. Liane has a gift for capturing women's experiences and peeling back the facade of her characters to reveal their inner lives, something Nicole Kidman and Reece Witherspoon recognised before snapping up the rights to the Emmy Award Winning Series Big Little Lies. In this conversation, Jess and Liane dig deep on her writing process and how her own personal experiences,...
Published 09/17/24
Elle MacPherson is an Aussie icon, supermodel, businesswoman, actor, author, and a celebrity who we all know simply by her first name. Until now, Elle seemingly had the perfect existence, but what you’ll learn from this conversation is that our lives are never quite what they seem. In this compelling episode Elle opens up about the highs and lows of her life, including her journey to sobriety and why self-love and letting go of control are key to her wellbeing. Elle also shares some of her...
Published 09/10/24
Champion Boxer and Mental Health advocate Harry Garside captured our hearts at the Paris Olympics with his emotional interview after his dreams of a gold medal were crushed, something he'd been working towards for 20 years.  In this episode Jess sits down with Harry to see where his mind is at now, and how he’s found his power in self acceptance throughout the highs and lows of his career. Harry also shares the sliding doors moment that changed the trajectory of his life and taught him to...
Published 09/03/24
In this SAFE SPACE episode we're going to find out what it's like to experience fatphobia as a bigger bodied person when Jess sits down with Milo Hartill to hear her experience of living with discrimination, prejudice and weight stigma. Millo is an actor, model and advocate for ‘fat liberation’ and body acceptance, and while she is joyful about her size, her relationship with her body isnt straightforward. Milo openly shares some of the darker moments and challenges she’s faced as a...
Published 08/27/24
In this SAFE SPACE episode we're going to find out what it's like to experience racism, when Jess sits down with Alyssa Huynh who shares her experience of living with racial prejudice as a young Vietnamese Australian. Alyssa hasn't always felt empowered to speak out, and you’ll hear first hand what it's like to experience internalized racism and self-hatred as she openly shares the shame she felt as a ‘Self Hating Asian’ and the objectification she’s faced in dating and sex.  There is so...
Published 08/20/24
In this SAFE SPACE episode we're going to find out what it's like to live with a diagnosis of Schizophrenia so we can understand it better and help reduce some of the stigma surrounding this mental wellbeing issue. Jess sits down with 45-year-old Phoebe Kingston who has a lived experience of mental distress including a diagnosis of Schizophrenia, Schizoaffective Disorder, and more recently, Dissociative Identity Disorder.  Phoebe openly shares the stigma and discrimination they've faced,...
Published 08/13/24
In this first episode of the SAFE SPACE series we're going to find out what it's like to live with an addiction to Methamphetamine, also known as Ice. Jess sits down with 51 year old mum Nicole who survived 28 years of drug abuse and has now been abstinent from all substances for seven and a half years.  Nicole shares her experience of living with an addiction, the initial allure of the drug, and the devastating impact it had on her life, relationships, and body. There is so much we can...
Published 08/06/24
Across the month of August Jess is changing things up with a special mini-series where she opens up the microphone beyond her famous guests, and talks to Australians who are often marginalized, ignored or misunderstood, and don't get a chance to share their stories and perspectives in a SAFE SPACE without judgment.  Over 4 episodes hear Jess speak with women who have a lived experience of Ice Addiction, Schizophrenia diagnosis, Racism as an Asian Australian and Obesity Stigma. New episodes...
Published 08/05/24
In this bonus episode Jess answers the BIG question, What really goes on at the Logies? Get a sneak peek behind the curtain into what we don't see on the TV broadcast including: Do the winners get a secret heads up? The nerve wrecking side of the red carpet we don't hear about, and which Gold Logie winner is known for sneaking out to play the pokies when the ceremony drags on. Jess also reveals the moment she ‘first clapped eyes on Peter’ at the after party, the huge secret she hid while...
Published 08/04/24
In this BIG question episode Jess is joined by the worlds foremost Psychic Medium John Edward who shares his advice for living your best life as he's learned from those who've passed. Find out what they want us to know, how we can remain in touch with our loved ones who've passed, how we can tell if they are around us, and the biggest lessons we can learn from those who have crossed over.   Jess and John also dig deep on grief and share the most helpful ways we can move through it, and if...
Published 07/30/24
Acting icon Sam Neill has graced our screens for over 50 years. Once a shy boy with a stutter he has gone on to become a hugely successful actor with a long career, and at 76 Sam is still doing what he loves. In this episode Jess and Sam dig deep on the surprises life has brought him including the diagnosis of a rare form of cancer and how its changed his perspective on life. Sam also opens up about the importance of friendships in his life, including companion and fellow actor Bryan Brown....
Published 07/23/24
AFP Assistant Commissioner Hilda Sirec was one of the first investigators to access the MH17 crash site in eastern Ukraine 10 years ago today. It was Hilda’s police training and skillset as a bomb technician which was instrumental in the collection of evidence that formed a major part of the criminal investigation and ultimately the successful criminal trial. In this compelling BIG question episode Hilda shares her remarkable first-hand account of arriving at the MH17 crash site, and the...
Published 07/16/24
Captain Sandy Yawn is a renowned Superyacht captain with over 30 years of international maritime experience, she’s also the series lead on TV’s Below Deck Mediterranean now in its ninth season. There is so much to learn from Sandy in this episode, including the importance of being comfortable in your own skin. Sandy also answers a BIG question from fan Peter Overton, and shares her experience of staying true to herself on reality TV regardless of outside pressures.  Sandy and Jess also dig...
Published 07/09/24