86. Faith-Based Fitness: A Brand New Tool I Use to Bring Christ Into My Fitness and Wellness Journey
Description
What if there was 1 place you could find faith-based fitness trainers, Christian life coaches, a functional medicine specialist and even your favorite Christ-centered dietitian and body image coach 😉😉 – all working together? Well now there is!
We've got a powerhouse crew joining us today, led by Shaela Daugherty, founder of The Stronger Collective. And together, our entire team of 9 holistic wellness experts are sharing how we’re serving you inside this one-of-a-kind app, and how you can now get access to all of us at one time, literally, with the simple tap of a button.
Imagine customized workouts, faith-based guidance, and expert advice on nourishing your body, mind, and spirit – all without the pressure of making the number on the scale get smaller. That's The Stronger Collective, built by women who understand the unique challenges and joys of being a Christian woman.
Want to learn more and try it out for yourself? CLICK HERE to grab your FREE 7-day trial of The Stronger Collective, your one-stop shop for holistic wellness.
Resources mentioned:
*Note: Some resources contain affiliate links. But rest assured I only partner with brands and services that I stand behind.
> Click HERE to try out The Stronger Co. app free for 7-days!
> Hangout with us on Instagram @thestrongerco
> Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.
> Enroll in The Joy-Filled Eater course!
Join our FREE community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.
Got a burning question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of The Joy-Filled Eater Podcast!
If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries! You can leave your podcast review here instead 😉.
Connect with Brittany on Instagram
*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.
Do you ever have the thought, “I just want to learn how to eat NORMALLY”?
Navigating holiday meals without falling into the restrict-binge cycle can be tough – especially when every event seems centered around food. For many of us, the idea of eating “normally” feels impossible, leading to...
Published 11/19/24
Is it possible to enjoy fall foods without guilt or feeling deprived?
In this episode, we tackle the all-too-common struggle of feeling guilty over food choices during the fall season. If you've ever felt anxious about eating seasonal foods, or caught yourself assigning "good" and "bad" labels...
Published 11/12/24