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Brittany Braswell
The Joy-Filled Eater Podcast
Food Freedom and Body Image Support for Christian Women
The go-to podcast for Christian women who love Jesus, feel like their body is never good enough, and wish food didn’t feel SO complicated.
Do you feel constant anxiety when it comes to deciding how you're going to fuel your body? Does negative body image rule your thought life?
Hey, I'm Brittany Braswell, Registered Dietitian and food freedom coach for Christian women!
On this podcast, I'll teach you how to:
👉🏻 Overcome food and body related fears
👉🏻 Find lasting freedom from disordered eating and negative body image
👉🏻 And learn how to invite the Lord into your relationship with food
Listen now
Ratings & Reviews
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5.0 stars from 70 ratings
Love the Joy Filled Eater!
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“The Joy Filled Eater is my go to Christ-centered podcast for all things non-diet and food freedom related. I love this podcast and would recommend it for anyone looking to improve their relationships with food, their bodies, and Jesus!”
cheer... via Apple Podcasts ·
United States of America ·
11/06/24
A Joy to Listen to!
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“The Joy-Filled Eater is packed with so much encouragement! Listening to Brittany's episodes are like sitting down to have coffee with an older sister. You'll leave feeling empowered with practical ideas to create healthier mindsets around food!”Read full review »
AnnaDKornick via Apple Podcasts ·
United States of America ·
10/24/24
“I’m so thankful to have found Brittany’s podcast. My journey to food and body image freedom was tough, but her Christ-centered advice and tough love has helped immeasurably! I can always count on Brittany for scripture-backed mindset shifts, nutrition advice, and some great laughs along the way!”
Tabby M via Apple Podcasts ·
United States of America ·
10/17/24
Recent Episodes
Do you ever have the thought, “I just want to learn how to eat NORMALLY”?
Navigating holiday meals without falling into the restrict-binge cycle can be tough – especially when every event seems centered around food. For many of us, the idea of eating “normally” feels impossible, leading to...
Published 11/19/24
Is it possible to enjoy fall foods without guilt or feeling deprived?
In this episode, we tackle the all-too-common struggle of feeling guilty over food choices during the fall season. If you've ever felt anxious about eating seasonal foods, or caught yourself assigning "good" and "bad" labels...
Published 11/12/24
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