Keto & Fasted Marathon Running: Mark's Manchester Marathon

Keto & Fasted Marathon Running: Mark's Manchester Marathon // The Keto Chapters Podcast Vol. 2 Ep. 2

Listen now

Description

Mark's recap of his first fasted marathon, tips for keto runners, and goals for Boston UK Marathon on Easter Monday! Free Recipe Library, cookbooks, & more: www.ketofitnessclub.com Facebook / Instagram / YouTube / Twitter: @ketofitnessclub Email: [email protected] --- Send in a voice message: https://anchor.fm/ketofitnessclub/message

More Episodes

See all »

The Keto Chapters: UK Podcast

Published 03/26/22

How to add more variety to a low carb & keto lifestyle // Vol 2 Ep 1

And we're back with the podcasts :D Apologies for the massive gap in episodes! In this episode, we talked about how you can add more variety to low carb / keto. Sometimes day-to-day life gets in the way and before you know it, you're eating the same thing every day... and getting bored. We...

Published 03/26/22

Diabetes Remission with a 'Ketovore' Lifestyle and a Marmite Obsession! // The Keto Chapters Ep. 15

In this episode of The Keto Chapters, Kerry joined us at our Ketoroma Bakery to talk about her journey: type 2 diabetes remission, supporting other diabetics with her Facebook community, and her obsession with Marmite which has taken our Facebook group by storm! Type 2 Diabetes Meal Ideas...

Published 11/24/21