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Keto Fitness Club
The Keto Chapters: UK Podcast
On The Keto Chapters, we'll be sharing stories - not just our own, but the stories of lots of people we've met along our keto journey. This podcast is hosted by Mark & Ella (and occasionally the dog, Argi), who started posting about their keto lifestyles in 2018. Since then, Keto Fitness Club has grown, forming a community rooted in positivity and support, celebrating the highs and embracing the lows.
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Ratings & Reviews
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4.7 stars from 13 ratings
Life Savers
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“Thank god for Mark Ella and Louis - Argi & Coco too 🐾🐾 - I stumbled across these wonderful enthusiastic and healthy guys by chance on YouTube. Very very down one night - yet another that was riddled with pain & not much sleep. Since that night - and indeed from suffering really bad...”Read full review »
Shelluk69 via Apple Podcasts ·
Great Britain ·
01/05/21
Great intro
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“Lovely to hear some background info on you all!
Looking forward to listening to Chapter 2 😊”
Kaz2208 via Apple Podcasts ·
Great Britain ·
10/06/20
Recent Episodes
Keto & Fasted Marathon Running: Mark's Manchester Marathon // The Keto Chapters Podcast Vol. 2 Ep. 2
Mark's recap of his first fasted marathon, tips for keto runners, and goals for Boston UK Marathon on Easter Monday!
Free Recipe Library, cookbooks, & more: www.ketofitnessclub.com
Facebook / Instagram / YouTube / Twitter: @ketofitnessclub
Email: [email protected]
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Published 04/15/22
Published 03/26/22
And we're back with the podcasts :D Apologies for the massive gap in episodes!
In this episode, we talked about how you can add more variety to low carb / keto. Sometimes day-to-day life gets in the way and before you know it, you're eating the same thing every day... and getting bored. We...
Published 03/26/22
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