Fam fam. This week we are joined by Michelle Dempsey-Multack who has helped me come to my own sense of deep inner knowing as a divorced woman and co-parenting mother.  Michelle is a certified divorce and co-parenting specialist, a best selling author of “Moms Moving On,” and is an educator for divorce coaches. She is known for her ability to inspire and empower moms through their divorce and co-parenting journeys. This is a two part series you don’t want to miss out on.  In this episode… Not repeating patterns Explaining co-parenting to childrenMoms moving on Putting the children firstSeeing past the pain Modifying vs. enabling  Quotes  “We paint people to be the villains and we want to be the victim ourselves because it’s so much easier.” - Michelle Dempsey Multack  “My mission is to keep the child at the center and not put them in the middle.” - Michelle Dempsey Multack “The parenting plan is not for the parents and that’s what everyone forgets.” - Michelle Dempsey Multack “To see parents who might not have been as involved during the marriage show the f*** up and rally in parenthood is truly amazing.” - Nikki Spo  Timestamps:  0:00 - 5:30 | Intro  5:30 - 9:30 | Michelle’s divorce journey  9:30 - 11:10 | Separating  11:10 - 14:44 | Explaining co-parenting to children  14:44 - 16:35 | Moms moving on  16:35 - 19:40 | Keeping your child in the center and not the middle  19:40 - 21:05 | Helping people see past the pain  21:05 - 24:20 | Modifying expectations  24:20 - 28:25 | Mom & dad  28:25 - 29:34 | Outro  – SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW. Connect with Michelle  https://momsmovingon.com/about/  themichelledempsey   Connect with Nikki  www.nikkispo.com   @nikkisappspo /  @theknowwithnikkispo  Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy